Showing titles in Physical Illness & Disease
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- By: Marsha Shepherd Whitt
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Unabridged
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Empowering and Practical Guide for Menopause
- By Amanda Root on 06-10-24
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Release date: 03-10-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Trapped
- My Life with Cerebral Palsy
- By: Fran Macilvey
- Narrated by: Fran Macilvey
- Length: 7 hrs and 18 mins
- Unabridged
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Living in the Belgian Congo with her husband in the 1960s, Fran’s mother became pregnant with a daughter. However, right after she gave birth in the hospital, she felt strange. Unbeknownst to anyone, another daughter was on the way, but before anybody responded, an hour had passed. Because of the delay, Fran was born with cerebral palsy. Growing up with her siblings in Africa, Fran always felt different. When everyone else was playing and having fun, she would watch and wish she could join in.
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Experience of Cerebral Palsy Courageously Shared!
- By Amazon Customer on 03-08-23
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Trapped
- My Life with Cerebral Palsy
- Narrated by: Fran Macilvey
- Length: 7 hrs and 18 mins
- Release date: 22-04-14
- Language: English
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
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Discouraging for insomniacs
- By Bonnie on 11-08-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-17
- Language: English
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Beautiful
- By Martina on 04-05-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 20-04-20
- Language: English
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Dementia & Alzheimer's Care Collection (2 In 1)
- Beginner and Advanced Guides for Caregivers, Cognitive Support, and Mastering Dementia Care
- By: Francis Publications
- Narrated by: Capers Simmons
- Length: 6 hrs and 59 mins
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Struggling with the demands of caring for a loved one with dementia? Overwhelmed by the challenges and unsure where to turn? This 2-in-1 audiobook bundle is your ultimate guide. Get the best value with this comprehensive resource, designed to support you every step of the way.
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Comprehensive and Supportive!
- By Butterflywings09 on 05-10-24
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Dementia & Alzheimer's Care Collection (2 In 1)
- Beginner and Advanced Guides for Caregivers, Cognitive Support, and Mastering Dementia Care
- Narrated by: Capers Simmons
- Length: 6 hrs and 59 mins
- Release date: 30-09-24
- Language: English
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Unabridged
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Highly Effective for Insomniacs
- By Khadijah Wiedemann on 29-09-24
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Release date: 25-09-24
- Language: English
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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
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Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!
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Not a voice I would like to hear again
- By Anonymous on 24-11-23
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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Release date: 16-12-21
- Language: English
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
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Hard to continue...
- By David Hawksworth on 09-01-20
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The 5 AM Club
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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La Supraconciencia existe
- Vida después de la vida
- By: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Narrated by: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Length: 5 hrs and 23 mins
- Unabridged
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El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra, prestigioso cirujano y pionero en la investigación de la supraconciencia, junto con el periodista Juan Carlos Cebrián, explora las Experiencias Cercanas a la Muerte (ECM)desde una perspectiva científica y espiritual.
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La Supraconciencia existe
- Vida después de la vida
- Narrated by: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Length: 5 hrs and 23 mins
- Release date: 18-09-24
- Language: Spanish
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Chair Yoga for Seniors Bible
- A Revitalizing Collection of Exercises for Weight Loss, Youthful Flexibility and Improved Posture in Just 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 7 hrs and 40 mins
- Unabridged
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Ready to rewrite the rules of aging? Discover the secret to optimal health, renewed vitality, and long-term independence in later life. Achy joints and stiff muscles? Waning energy and all around fatigue? It’s just part of getting older, isn’t it? It happens to everyone! It’s certainly true that many older adults do feel like this… but it isn’t a requirement of aging.
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Great 2 in 1 book!
- By Yanna on 12-09-24
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Chair Yoga for Seniors Bible
- A Revitalizing Collection of Exercises for Weight Loss, Youthful Flexibility and Improved Posture in Just 10 Minutes a Day!
- Narrated by: Amy J. Johnson
- Length: 7 hrs and 40 mins
- Release date: 21-08-24
- Language: English
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Psychiatry & Psychotherapy Podcast
- By: David Puder M.D.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, ...
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the absolute best psychiatry podcast
- By Hussein on 15-10-21
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Unabridged
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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
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This book has changed my life!
- By ramin rad on 20-04-18
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Release date: 28-12-17
- Language: English
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Sale price: £5.99 (60% off) or 1 Credit
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Cape Cod National Seashore
- By: Gordon Hempton
- Length: 54 mins
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Waves of relaxation
- By Von on 30-04-20
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Cape Cod National Seashore
- Length: 54 mins
- Release date: 20-04-20
- Language: English
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The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- By: Lara West
- Narrated by: Alison Kertz
- Length: 3 hrs and 40 mins
- Unabridged
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Burned out and losing sleep over your caregiving duties? Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care. If you’ve been looking for a guide that not only helps you proficiently care for a loved one with dementia but also successfully balance your duties with your personal life, look no further! The Self-Care Guide for Dementia Caregivers is a transformative resource, packed with practical tools and emotional support, designed to enhance your caregiving experience and improve your well-being.
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A Lifeline for Dementia Caregivers
- By Ana A on 01-10-24
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The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- Narrated by: Alison Kertz
- Length: 3 hrs and 40 mins
- Release date: 18-09-24
- Language: English
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Terry Pratchett: A Life with Footnotes
- The Official Biography
- By: Rob Wilkins
- Narrated by: Rob Wilkins
- Length: 16 hrs and 8 mins
- Unabridged
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At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong. At 66, Terry had lived a life full of achievements: becoming one of the UK's best-selling writers, winning the Carnegie Medal and being awarded a knighthood for services to literature. Following his untimely death from Alzheimer's disease, the mantle of completing Terry's memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author's literary estate.
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Sad, dignified, and humorous
- By Lynne Nicholson on 03-10-22
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Terry Pratchett: A Life with Footnotes
- The Official Biography
- Narrated by: Rob Wilkins
- Length: 16 hrs and 8 mins
- Release date: 29-09-22
- Language: English
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When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
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Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
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If you care about health read this!
- By Austen Review on 18-04-21
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When the Body Says No
- The Cost of Hidden Stress
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Release date: 04-03-21
- Language: English
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Dancing in the Rain
- My story of hope, courage and resilience
- By: Amy Dowden
- Narrated by: Amy Dowden
- Length: 7 hrs and 27 mins
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest times do not define us.
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Emotional
- By Juliana Marsham on 05-10-24
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Dancing in the Rain
- My story of hope, courage and resilience
- Narrated by: Amy Dowden
- Length: 7 hrs and 27 mins
- Release date: 05-09-24
- Language: English
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The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
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From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing methods.
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So Simple yet Hugely Effective
- By John on 02-12-21
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The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
- Release date: 18-11-21
- Language: English
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Make Visible: Understanding Complex Illness
- By: Visible with Emily Kate Stephens
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The podcast shining a light on invisible illness. Emily Kate Stephens, journalist and Long Covid sufferer, discusses the latest research and insights with the world’s leading experts, scientists and healthcare professionals. Including ME/CFS, Long Covid, EDS, Fibromyalgia, POTS, and more, we dive into the science of energy-limiting, complex illness. Join us every two weeks. To find out more about the work that Visible is doing, using wearable technology to measure and manage complex chronic illness, visit our website at makevisible.com or follow us on Instagram at visible.health.
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The Dr Louise Newson Podcast
- By: Dr Louise Newson
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutting-edge menopause research and creates clinical-led education programmes for healthcare ...
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Take the power back
- By Teddies n Paws 🐾🐾🌈 on 20-06-24
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