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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
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15 Guided Hypnosis for Deep Sleep and Weight Loss
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Summary
Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? Do you find that feeling tired and sleep-deprived is a constant part of your life, including your health? If you answered yes to even one of these questions, then this book is for you!
You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!
You may have previously thought of hypnosis as something reserved for magicians at parties, but that’s not true at all! It’s long been a proven and effective way to help change unhealthy habits into new, easy-to-maintain habits that have the potential to change your life for the better! Making big adjustments to your life is scary, but you don’t have to go it alone. This book will help put you on the path to success. By using the guided hypnosis entries in this book, you’ll find yourself craving and loving the healthy lifestyle you never thought you could have.
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What listeners say about 15 Guided Hypnosis for Deep Sleep and Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Diana
- 15-07-23
Helpful
I especially found chapter 14 helpful in adopting healthier choices. Glad I bought this audio book
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2 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 26-01-24
Sorry, not for me, the background music gave me a headache.
For crying out loud, the speech is too slow, sounds like slurring. Try Glen Harrold, you will be out with the fairies in no time.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sam Bates
- 08-01-23
Helping a ton
I’ve been needing help in the sleep department recently due to holiday stress, and wow has this been helping me recover!
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Mrs. L. Henderson
- 25-02-24
the worst voice I've ever heard
I can't even listen to this to review whether it works or not because that voice is so grating
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous
- 24-11-23
Not a voice I would like to hear again
I was hoping this would be as good as other hypnosis audios. sadly not the case. The voice is not relaxing and feels very forced/slooooooooowed. Couldn’t listen beyond first couple of chapters. Please listen first before purchasing.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Rachel
- 06-10-23
Irritating
Found grating and not at all relaxing or useful. I would avoid and look for a different performance
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Gemma Smith
- 09-05-23
Had to return - sounds creepy and wakes you up
I was loving this to sleep to the first couple of plays but I’m sure I woke up having a creepy dream and whatever was still playing in my ear I had to quickly skip as it sounded like my dream! I just listened while awake to some chapters tell you to wake up. I really want an 8 hours solid sleeping one not one chapter and wake
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1 person found this helpful