Running Fitness

Product list
    • By: Travis Macy, John Hanc
    • Narrated by: Brian Hutchison
    • Length: 7 hrs and 28 mins
    • Release date: 14-04-15
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Regular price: £15.99 or 1 Credit

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    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 29-05-20
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

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    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 21-08-18
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

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    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 2 hrs and 29 mins
    • Release date: 21-12-16
    • Language: English
    • 4.5 out of 5 stars 289 ratings
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Regular price: £6.99 or 1 Credit

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    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • By: Amby Burfoot
    • Narrated by: Daniel Thomas May
    • Length: 13 hrs and 29 mins
    • Release date: 08-05-14
    • Language: English
    • 4 out of 5 stars 75 ratings
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Regular price: £18.99 or 1 Credit

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    • My Journey from Addiction to Ultramarathons
    • By: Catra Corbett, Dan England
    • Narrated by: Allyson Ryan
    • Length: 7 hrs and 33 mins
    • Release date: 20-11-18
    • Language: English
    • 4.5 out of 5 stars 212 ratings
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    Regular price: £12.99 or 1 Credit

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-18
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 18-01-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

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    • The Highs and Lows of Going That Bit Further
    • By: Vassos Alexander
    • Narrated by: Vassos Alexander
    • Length: 8 hrs and 6 mins
    • Release date: 08-03-18
    • Language: English
    • 4.5 out of 5 stars 636 ratings
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

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    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • By: Philip Maffetone, Bill Katovsky
    • Narrated by: LJ Ganser
    • Length: 7 hrs and 18 mins
    • Release date: 25-11-14
    • Language: English
    • 4 out of 5 stars 78 ratings
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Regular price: £14.99 or 1 Credit

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    • Form, Footwear, and the Quest for Injury-Free Running
    • By: Bill Larson, Peter Larson
    • Narrated by: Richard Allen
    • Length: 12 hrs and 37 mins
    • Release date: 23-02-13
    • Language: English
    • 4.5 out of 5 stars 100 ratings
    • Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....

    Regular price: £18.99 or 1 Credit

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    • How to Be a Strong, Successful and Happy Runner
    • By: Martin Yelling, Anji Andrews
    • Narrated by: Martin Yelling, Anji Andrews
    • Length: 7 hrs and 25 mins
    • Release date: 04-02-21
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

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    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs
    • Release date: 13-07-16
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Regular price: £11.99 or 1 Credit

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    • A Comedian’s Tale of Running, Red Wine and Redemption
    • By: Paul Tonkinson
    • Narrated by: Paul Tonkinson
    • Length: 6 hrs and 22 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 821 ratings
    • The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon....

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  • Regular price: £6.99 or 1 Credit

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    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 02-10-18
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Regular price: £7.99 or 1 Credit

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    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • By: Samuel Nash
    • Narrated by: Danny Fakih
    • Length: 3 hrs and 3 mins
    • Release date: 13-12-22
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Regular price: £11.99 or 1 Credit

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    • Train to Run Longer, Stronger and Faster with Less Effort
    • By: Michael D'Aulerio
    • Narrated by: Frank Gerard
    • Length: 4 hrs and 3 mins
    • Release date: 24-09-20
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Regular price: £11.99 or 1 Credit

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    • Adventures in Late-Life Running
    • By: Richard Askwith
    • Narrated by: Richard Askwith
    • Length: 11 hrs and 46 mins
    • Release date: 12-01-23
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....

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    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • By: Rush Hemphill
    • Narrated by: Jeff Langley
    • Length: 1 hr and 50 mins
    • Release date: 22-04-24
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Regular price: £6.99 or 1 Credit

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