Train Like a Hybrid Athlete cover art

Train Like a Hybrid Athlete

Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Train Like a Hybrid Athlete

By: Rush Hemphill
Narrated by: Jeff Langley
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness.

“How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals. Here is what is included in your hybrid athlete handbook: Mindset training, running philosophy and routine, strength training concepts and periodization, nutrition tips for optimal performance, recovery methods to enhance progress, and 4-Week Hybrid Athlete Training Program.

This book will enable you to begin your journey as quickly as possible. Whether you are a beginner looking to start out or a seasoned fitness enthusiast looking for a change of pace, this book will enhance your knowledge and lead to gains in your fitness. If you want to improve your endurance capabilities through running, physique, and muscular performance with strength training, then listen now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Spear Publishing LLC (P)2024 Spear Publishing LLC
Exercise & Fitness Sports & Outdoors Physical Exercise Inspiring
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Chair Yoga for Seniors over 60 Made Simple cover art
The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation cover art
Get Your Life Back cover art
Compassionate Strategies for Anxious Attachment Recovery cover art
Nurturing Cognitive Resilience in Dementia cover art
Personal Finance for Teens cover art
Skyrocketing Self-Confidence for Teens cover art
The Sprinkler Squad cover art
Mastering Communication Skills cover art
Traveling for Tay Tay cover art
The Anti-Inflamatory Book for Women over 40 cover art
First-Time Founder’s Playbook for Negotiations cover art
The Real Estate Exam Prep Solution cover art
Endure cover art
Training Essentials for Ultrarunning: Second Edition cover art
The Art of Resilience cover art

What listeners say about Train Like a Hybrid Athlete

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    43
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    41
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    42
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Ultimate Fitness

This audiobook has revolutionized my workout routine. By combining running and strength training, I've optimized my health and performance. The 4-week training program included in 'Train Like a Hybrid Athlete' is a game-changer for anyone serious about their fitness journey.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

"Perfect for Those Who Want to Mix It Up"

This book brings a fresh approach to fitness, blending running and strength training into one effective routine. It's ideal for anyone tired of doing just one type of workout. The four-week plan is easy to follow and offers a great balance between cardio and muscle work. Whether you're a runner looking to add strength or a gym enthusiast wanting to boost endurance, this guide is a solid addition to your routine.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Great Mix of Running & Strength Training

I’ve always struggled to balance my running and strength training, but this book really nailed it. The guidance is practical, with easy-to-follow explanations on how to combine both for better overall fitness. I love that there’s a 4-week training program included—having a clear structure has kept me motivated and seeing progress quickly. Whether you’re just getting into fitness or looking to switch things up, this guide is an awesome way to build a balanced routine.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Transform Your Fitness Routine

Ready to take your fitness routine to the next level? Look no further than "Train Like a Hybrid Athlete." This audiobook provides a refreshing approach to training by integrating running and strength exercises into a single, cohesive program. Whether you're a beginner or a seasoned athlete, you'll find the guidance and motivation you need to transform your body and achieve peak performance.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Easy to understand step by step fitness plan!

What I like about "Train Like a Hybrid Athlete..." By Rush Hemphill, is the easy to understand, step by step approach, used to optimize your fitness and health. With this book you discover how to... get the proper mindset, the proper way to run, get strength training secrets, get proper nutrition and so much more! If you are ready to enjoy all the benefits of being healthy and fit, then this book is a great resource for your listening library!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Develop Your Fitness

This audiobook is a great tool to gain endurance, strength and overall fitness. The unique combination of training types will exponentially benefit greater development and health. Gain the habits and regimes that will add up to greater performance. From nutrition to injury prevention this book is a good resource and reference. Any level of athlete will have the program to take real steps to progress.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Unlock Your Potential

This audiobook is a game-changer for anyone wanting to enhance their fitness journey. The blend of running and strength training is expertly crafted, providing a balanced approach to health and performance. With a structured 4-week training program, you'll feel motivated and empowered to reach your goals. Whether you're a beginner or experienced athlete, this guide offers invaluable insights to elevate your training!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Elevate Your Fitness

"Train Like a Hybrid Athlete" offers a dynamic approach to fitness by combining running and strength training into a unified program. This audiobook is ideal for anyone looking to advance their fitness routine, from beginners to experienced athletes. It provides the motivation and detailed guidance needed to transform your body and reach peak performance.

As someone who loves working out, I found this book incredibly refreshing and challenging. It lays out a clear, manageable plan that keeps you focused on your fitness goals. Additionally, it includes valuable tips on maintaining the right mindset and optimizing your diet. Overall, this guide is excellent for developing endurance and achieving top athletic fitness.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very informative and inspiring

If you're ready to take control of your fitness journey and blend endurance and strength training into a cohesive and effective regimen, then "How to Train like a Hybrid Athlete" is the guide for you.

The handbook is meticulously structured to cover all aspects of hybrid training, starting with mindset training, running philosophy, nutritional tips, and strength training concepts. It offers detailed guidance on building and maintaining muscle while improving endurance.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Perfect Mix of Strength and Endurance Training!

This audiobook is a game-changer for anyone looking to combine running and strength training. It provides a solid, balanced approach to improving both endurance and strength, with practical tips on how to optimize your workouts. The 4-week training program included is clear and easy to follow, and it really helped me step up my fitness routine. I loved how it focused on building a strong foundation without over-complicating things. If you’re ready to challenge yourself and want a well-rounded fitness plan, this audiobook is a must-listen!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!