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Get Your Life Back
- The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 24 mins
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Get Your Life Back
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Summary
Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair…
Are you tired of the sharp, stabbing pains of a herniated disc dictating your day?
Have you spent countless hours and dollars on treatments without real relief?
Feel trapped in a cycle of temporary fixes and flare-ups?
It doesn’t mean you can’t reclaim your healthy, vibrant life!
In Get Your Life Back: The Ultimate Guide to Healing a Herniated Disc, discover a simple, step-by-step healing program to regain your spinal health at your own pace and from the comfort of your home.
Start with this easy-to-understand book filled with images, detailed instructions, and health advice from a licensed chiropractor with over two decades of experience.
- Innovative treatments: Explore technologies and non-invasive options that promise relief without surgery.
- Natural remedies: Complement your healing process without side effects.
- Essential habits: Maintain hydration and nutrition for spinal disc health.
- Hidden triggers: Identify and eliminate environmental factors hindering recovery.
- Realistic expectations: Set healthy goals and avoid common pitfalls.
Dr. Daulton’s personalized, step-by-step recovery plans stand apart, offering groundbreaking strategies that have transformed lives.
Discover quick, effective strategies that integrate into your daily routine, proving that healing fits into your schedule, not the other way around.
Don’t let past disappointments cloud your future relief. If you want to reclaim your life from the grip of herniated disc pain and embark on a proven path to recovery, then scroll up and click the "Add to Cart" button now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Get Your Life Back
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Charles
- 07-08-24
A Lifesaver for Herniated Disc Sufferers
This book has been a true lifesaver for me as I navigate life with a herniated disc. The step-by-step treatment plan is well laid out and easy to follow, offering both immediate pain relief and strategies for long-term recovery. I appreciated the practical advice on exercises and lifestyle changes that really make a difference. It’s empowering to finally feel like I’m in control of my healing process. If you’re dealing with a herniated disc and looking for a clear, actionable guide to get your life back on track, this book is exactly what you need.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- janewriting
- 05-08-24
Comprehensive programme for a herniated disc
The author is a chiropractor who has worked with thousands of people with this condition, so speaks with confidence and clear knowledge. This is no quick fix, and all the better for that. Get this comprehensive. detailed programme to begin your healing.
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Overall5 out of 5 stars
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- Lynch
- 31-07-24
Practical and Effective Solutions
I found this audiobook to be incredibly practical and effective for managing my herniated disc pain. The author offers a comprehensive guide that includes immediate pain relief techniques and long-term recovery plans. The advice is clear and actionable, making it easy to incorporate into daily life. The narrator’s soothing and encouraging tone enhances the overall experience. This book has given me hope and tangible results in my journey toward healing. A must-listen for anyone dealing with a herniated disc.
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Overall5 out of 5 stars
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- Selena Morgan
- 04-08-24
Easy to Understand
People with herniated discs would appreciate a book like this. It contains a lot of information on how to distinguish herniated discs from other back ailments. The descriptions on particular movements that strengthen the back and help heal herniated discs was easy to understand and try. This is a great guide for anyone with back issues as it gives sound advice on when to see a doctor or when a chiropractor might be able to help. The narrator has a great voice.
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Overall5 out of 5 stars
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- Anonymous User
- 05-08-24
Finally Found Relief
Dealing with a herniated disc was a nightmare until I found this book. The guidance provided is clear and easy to follow, and I started seeing improvements within a week. The step-by-step plan helped me manage pain and work towards long-term recovery. It’s incredibly empowering to feel in control of my health again. I appreciated the realistic advice and practical exercises. This book is a must-have if you're struggling with a herniated disc. It’s been a real lifesaver for me.
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Overall5 out of 5 stars
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- Anonymous User
- 12-08-24
Extremely Effective
As a 45-year-old man dealing with a herniated disc, I listened to this audiobook because my daughter bought it for me, and I'm so glad she did. The step-by-step plan is practical and easy to follow, even for someone like me who's tried everything. The advice on pain relief and long-term recovery has genuinely made a difference in my daily life. If you're struggling with disc pain and need a clear, effective guide, this book is a must-listen.
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- Ali Rose
- 04-11-24
Step by Step relief!
This is another great audiobook by Dr. Daulton. I was so impressed by the level of details shared to heal a herniated disc. 24 steps to be precise! From putting ice to surgery and everything in between. I've really liked that there is a troubleshooting part as well with what could cause the pain in the first place or get into the way of healing. I'm really grateful for the PDF too, I'll refer back to it to tick things off and see what i need to add or remove.
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- Zakinsd
- 04-11-24
Great info for so many sufferers
As someone who deals with back and neck pain on a daily basis, I found this audiobook very helpful and educational. The chapters contained so many ideas and suggestions to alleviate pain, from ice, to massage to specific exercises which could improve your posture and flexibility. The included PDF lists many safe exercises and self-tests for you to try. I believe this audiobook and the included PDF will really improve my self-care.
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- Christine Shariat
- 06-08-24
Regain Control Over Your Life
If you're struggling with the relentless pain of a herniated disc and feel like you've tried everything without success, this guide may have the information you've been waiting for. This audiobook provides a comprehensive, step-by-step guide to finding lasting relief, and the fact that it's crafted by an experienced chiropractor makes it all the more credible. I found so helpful its blend of innovative treatments, natural remedies, and essential lifestyle habits all which promote spinal health in a comprehensive and holistic way. The author offers clear instructions and practical advice that fit easily into a busy schedule, making the healing process accessible and achievable. You are sure to gain at least one golden tip that may make all the difference in your pain
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- Rush Hemphill
- 13-08-24
Become active again!
This is an excellent book and resource for anyone experiencing a disc herniation and related symptoms. This books covers in detail how to recover and repair, reduce pain and symptoms, and get active again,
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