Triathlon Running
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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not great as an audiobook
- By Kindle Customer on 23-05-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 02-10-18
- Language: English
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Regular price: £7.99 or 1 Credit
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- By: Susan Lacke
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Unabridged
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Inspiring how one person can change a life
- By xrchris on 16-10-18
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Release date: 20-02-18
- Language: English
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....
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Regular price: £16.00 or 1 Credit
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Release date: 06-05-20
- Language: English
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Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
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Running Britain
- The Final Leg of the World's First Length of Britain Triathlon
- By: Sean Conway
- Narrated by: Dan Mellins-Cohen
- Length: 6 hrs and 23 mins
- Unabridged
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Having already cycled and swum the length of Britain, endurance adventurer Sean Conway completed his trilogy by running all the way from John O'Groats to Land's End. Hear the awe-inspiring accounts from his journey - which he completed entirely unsupported, sleeping in a tent and carrying all his own equipment.
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funny and addictive to listen to
- By Ally Morrison on 02-07-24
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Running Britain
- The Final Leg of the World's First Length of Britain Triathlon
- Narrated by: Dan Mellins-Cohen
- Length: 6 hrs and 23 mins
- Release date: 14-12-18
- Language: English
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Having already cycled and swum the length of Britain, endurance adventurer Sean Conway completed his trilogy by running all the way from John O'Groats to Land's End. Hear the awe-inspiring accounts from his journey - which he completed entirely unsupported....
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Unabridged
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Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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Very informative
- By Andy McClurg on 15-08-17
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Release date: 30-03-16
- Language: English
- Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
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Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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Exactly what it says in the book title!
- By Phone Repair Doctor on 07-12-16
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Release date: 03-07-14
- Language: English
- This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....
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Don't Stop Me Now
- 26.2 Tales of a Runner’s Obsession
- By: Vassos Alexander, Chris Evans - foreword
- Narrated by: Vassos Alexander
- Length: 7 hrs and 50 mins
- Unabridged
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This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking. Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same weekend.
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The sheer love of running
- By susanCarroll on 02-05-24
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Don't Stop Me Now
- 26.2 Tales of a Runner’s Obsession
- Narrated by: Vassos Alexander
- Length: 7 hrs and 50 mins
- Release date: 27-04-23
- Language: English
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This is a celebration of running, and what lots of us think about when we run. Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same weekend....
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The Slummer: Quarters Till Death
- By: Geoffrey Simpson
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Unabridged
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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An inspiring fiction of a runner's struggles in the context of a greater societal struggle
- By Daniel on 08-08-24
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The Slummer: Quarters Till Death
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Release date: 23-03-22
- Language: English
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An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- By: Russell Newell
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Unabridged
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Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.
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hilariously accurate for training around family
- By Anonymous User on 09-01-24
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Release date: 04-05-21
- Language: English
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Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people....
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- By: Jack Canfield, Mark Victor Hansen, Dean Karnazes, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 10 hrs and 52 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Just what you need
- By Harry T. on 08-01-21
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- Narrated by: Christina Traister, Dan John Miller
- Length: 10 hrs and 52 mins
- Release date: 30-08-11
- Language: English
- When runners aren't running, they are talking about running, planning their next run, shopping for running....
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Irongran
- How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
- By: Edwina Brocklesby
- Narrated by: Charlotte Emmerson
- Length: 8 hrs and 49 mins
- Unabridged
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At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.
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The best book I've read on Triathlon.
- By Tosin on 12-08-18
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Irongran
- How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
- Narrated by: Charlotte Emmerson
- Length: 8 hrs and 49 mins
- Release date: 08-05-18
- Language: English
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At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs....
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- By: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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Inspiration to keep on running
- By Elaine on 13-04-18
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Release date: 02-06-17
- Language: English
- This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....
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How to Run Faster
- Run Cycle Swim, Book 1
- By: Julian Bradbrook
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 46 mins
- Unabridged
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Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.
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How to Run Faster
- Run Cycle Swim, Book 1
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 46 mins
- Release date: 09-12-16
- Language: English
- Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage....
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Outperform the Norm for Running
- The 50 Best Tips EVER for Running Fitter, Faster and Forever
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 2 hrs and 10 mins
- Unabridged
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I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods! It didn't matter. Every time I'd bolt out the door for a run something new would hurt. I was a broken down, frustrated runner. At the time, the more things I changed, the more it felt like I was wasting my time. But slowly my running started to improve. My body felt better...and healthier. I got fitter...and I got faster.
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Outperform the Norm for Running
- The 50 Best Tips EVER for Running Fitter, Faster and Forever
- Narrated by: Scott Welle
- Length: 2 hrs and 10 mins
- Release date: 27-02-14
- Language: English
- I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods....
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Triathlon Affirmations Workbook
- By: Matt Warden, John Golding
- Narrated by: Mitch Cook
- Length: 6 hrs and 4 mins
- Unabridged
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Introducing the Triathlon Affirmations Workbook, an audiobook designed to help triathletes harness the power of positive self-talk to improve their performance. Whether you're a beginner or a seasoned triathlete, these affirmations can help you overcome mental barriers, boost your confidence, and achieve your goals.
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Triathlon Affirmations Workbook
- Narrated by: Mitch Cook
- Length: 6 hrs and 4 mins
- Release date: 22-05-23
- Language: English
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Introducing the Triathlon Affirmations Workbook, an audiobook designed to help triathletes harness the power of positive self-talk to improve their performance....
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Did Not Believe
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 7)
- By: George Mahood
- Narrated by: Nathaniel Priestley
- Length: 3 hrs and 51 mins
- Unabridged
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Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her. They take on their longest ever run, most challenging swim, their first swim-run event, and a backyard ultra—a race that can only have one finisher. Ludo—the family’s hairy four-legged friend—gets in on the action as an official competitor in a muddy fun run.
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Did Not Believe
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 7)
- Narrated by: Nathaniel Priestley
- Series: DNF Series, Book 7
- Length: 3 hrs and 51 mins
- Release date: 22-09-22
- Language: English
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Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her....
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Devoted
- The Story of a Father's Love for His Son
- By: Dick Hoyt, Don Yaeger
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid. In 1977, 15-year-old Rick asked his dad to enter a charity race. The twist? Rick wanted to run it too. Dick had never run a race before, and the thought of pushing his son’s wheelchair while running was daunting. But, once again, Dick and Rick were determined to overcome any obstacle. More than 1,000 races later, the devoted father son duo is affectionately known worldwide as Team Hoyt.
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Devoted
- The Story of a Father's Love for His Son
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Release date: 17-03-14
- Language: English
- Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid....
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Chicken Soup for the Soul: Runners
- 39 Stories About Pushing Through, Where It Takes You and Triathlons
- By: Mark Victor Hansen, Amy Newmark, Dean Karnazes, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 4 hrs and 23 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Enjoyable
- By Rebecca Clay on 19-04-13
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Chicken Soup for the Soul: Runners
- 39 Stories About Pushing Through, Where It Takes You and Triathlons
- Narrated by: Christina Traister, Dan John Miller
- Length: 4 hrs and 23 mins
- Release date: 12-10-10
- Language: English
- When runners aren't running, they are talking about running, planning their next run, shopping for running....
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