Emotional Health Brain

Product list
    • The Mysterious Underpinnings of Emotional Life
    • By: Joseph Ledoux
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 46 mins
    • Release date: 27-09-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive....

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-18
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: £20.99 or 1 Credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4 out of 5 stars 131 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Regular price: £18.99 or 1 Credit

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    • How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
    • By: Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Length: 7 hrs and 27 mins
    • Release date: 07-01-20
    • Language: English
    • 5 out of 5 stars 97 ratings
    • One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....

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    • A Practical Guide to Speed Reading People, Manipulation Psychology and Nonviolent Communication. How to Handle a Toxic Person, Avoid Narcissistic Abuse and Win Friends
    • By: Mark Brain
    • Narrated by: Tom Smith
    • Length: 3 hrs and 3 mins
    • Release date: 11-03-20
    • Language: English
    • Not rated yet
    • You've already read something about emotional intelligence, haven't you? But what do you know about the other side of the coin? Manipulation, psychopathy, and narcissism form the base elements of what’s known in psychological circles as the Dark Triad....

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    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • By: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 57 mins
    • Release date: 18-12-18
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Regular price: £15.99 or 1 Credit

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    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 25 mins
    • Release date: 21-05-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

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    • The Psychological Techniques to Improve Your Social Skills and Relationships for a Better Life and Success at Work and to Boost Your EQ
    • By: Daniel Brain
    • Narrated by: Jim Rising
    • Length: 3 hrs and 32 mins
    • Release date: 25-03-20
    • Language: English
    • Not rated yet
    • The ability to understand and appropriately respond to emotions, overcome stress, and be aware of your words and actions and how they affect others is the only path toward becoming the effective leader you have always wanted to be....

    Regular price: £11.99 or 1 Credit

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    • Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
    • By: Yossi Chalamish
    • Narrated by: Boyd Barrett
    • Length: 9 hrs and 50 mins
    • Release date: 14-05-24
    • Language: English
    • Not rated yet
    • This practical and accessible book empowers listeners to access their brain’s full potential, featuring cutting-edge neuroscience research presented for the first time.

    Regular price: £35.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

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    • Subconscious Mind to Conquer Negative Thinking, Learn the Law of Attraction Manifestation, Unleashing the Power Within Because Failure Is Not an Option
    • By: Caryl R. Breton
    • Narrated by: Ben Koschella
    • Length: 5 hrs and 31 mins
    • Release date: 18-11-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, decisions, perceptions, and outlook on life is dictated by thoughts....

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    • Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
    • By: Lambert Dyer, Deanna Parrish
    • Narrated by: Duane DeSalvo
    • Length: 3 hrs
    • Release date: 09-09-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • If you are often prey to mood swings and a feeling of inadequacy, if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated, if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you....

    Regular price: £11.99 or 1 Credit

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    • The Neuroplasticity: How to Declutter Your Anxious Mind, Stop Overthinking, and Control Your Thoughts to Improve Your Life! (Emotional Intelligence, Book 3)
    • By: Richard Goodmind Gotman
    • Narrated by: Ric Chetter
    • Length: 3 hrs and 14 mins
    • Release date: 01-05-20
    • Language: English
    • Not rated yet
    • Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon....

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    • How to Use CBT to Break Free from the Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain
    • By: Lionel Potts
    • Narrated by: Chris Reilly
    • Series: Emotional Intelligence Mastery, Book 2
    • Length: 3 hrs and 47 mins
    • Release date: 20-08-20
    • Language: English
    • Not rated yet
    • This audiobook will teach you everything you need to know about how CBT works, its fundamentals, and how to use it to treat mental disorders you may have, such as depression and anxiety....

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    • Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
    • By: Faith Harper
    • Narrated by: Marta Ramalhete
    • Length: 4 hrs and 36 mins
    • Release date: 07-05-24
    • Language: Portuguese
    • Not rated yet
    • Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc.

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    • The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • By: Joanna Brain
    • Narrated by: Penny Stages
    • Length: 5 hrs and 51 mins
    • Release date: 22-12-20
    • Language: English
    • 1.5 out of 5 stars 4 ratings
    • This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....

    Regular price: £14.99 or 1 Credit

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    • How to Analyze People - Manipulation Techniques - Rewire Your Anxious Brain - Cognitive Behavioral Therapy - Emotional intelligence 2.0 - Empath
    • By: Ged Rogers
    • Narrated by: Sam Hairston, Lamont Mapp
    • Length: 22 hrs and 21 mins
    • Release date: 11-11-21
    • Language: English
    • Not rated yet
    • Scientific evidence indisputably shows that your happiness depends primarily on how you manage your emotions. You usually think that intelligence is just logic skills, the ability to find connections. But intelligence is not only this: There is a vital emotional component....

    Regular price: £21.99 or 1 Credit

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