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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- Narrated by: Vicky Livesay
- Length: 2 hrs and 36 mins
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Nourish Kid's Body Feed Kid's Mind
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Summary
Do you find yourself confused by the seemingly endless changes in nutrition recommendations? Do you wish there was a comprehensive yet concise guide to equip you to provide the best nutrients for your child's body and mind? Look no further! Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive yet concise guide.
What’s included in this pocket-sized guide:
- What a Balanced Diet Means
- Understanding the Food Groups
- Building Strong Bones and Muscles
- Brain-Boosting Foods
- Healthy Hydration
- And much more!
If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!
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What listeners say about Nourish Kid's Body Feed Kid's Mind
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Overall5 out of 5 stars
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- Anonymous User
- 25-09-23
Amazing workbook!
This book is an imperative asset for guardians exploring the complicated universe of kids' nourishment. This pocket-sized guide offers clearness in the midst of the consistently changing scene of dietary exhortation.
The book covers fundamental points like the significance of a reasonable eating routine and a sagacious breakdown of nutrition types. In a world loaded up with clashing suggestions, this guide stands apart as a signal of down to earth shrewdness. It furnishes guardians with the information and apparatuses expected to advance their youngster's general wellbeing.
It is a must-peruse for any parent looking to give the best supplements to their kid's body and brain.
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- Adam Voegtli
- 23-09-23
great for parents
This book covers the importance on a proper diet for your little ones and will help you shape healthy choices for them that will keep your kids happy and healthy.
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Overall5 out of 5 stars
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- Anonymous User
- 22-10-23
Nutrition Made Simple for Parents"
Nourish Kid's Body Feed Kid's Mind is a comprehensive manual that unravels the intricate science of nutrition in a clear and concise manner. It addresses the critical link between water intake and brain health, as well as the role of food in sustaining energy for active kids. This guide covers balanced diets, food groups, bone and muscle health, brain-boosting foods, and hydration in a straightforward manner, providing clarity for parents looking to effectively nourish their child's body and mind. Say goodbye to confusion and hello to informed and empowered parenting.
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- WoodStoneBridge
- 29-08-23
A Nutritional Gem!
"Nourish Kid's Body, Feed Kid's Mind" is a treasure trove of practical wisdom. With clear insights on food groups, brain-boosting nutrition, and more, this audiobook is a must-listen for parents. It's concise, engaging, and has become my go-to guide for raising healthy and well-nourished kids. Highly recommended!
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- Anonymous User
- 14-09-23
LOVED it
This is a must-read for any parents, it’s very helpful to understand nutrition for kids, and how it will benefit them. I thought it very interesting and realistic by sharing comments that any parents can relate to, while also giving great tips. I felt like this book did not shame us, as parents, for still learning. Instead, Mina Love tried to teach us about the importance of nutrition for a healthy mind and body and provided great eating habits that will benefit our children(s).
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- Caroline
- 28-08-23
Every parent's must-have
This book distills complex nutritional concepts into simple explanations, making it easy for parents to understand the importance of various nutrients and how they contribute to a child's overall health. The practicality of the advice ensures that parents can readily incorporate healthy habits into their family's daily routine. Highly recommended.
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- Tom
- 01-09-23
Crucial Information
This audiobook is packed full of essential nutritional information that ensures your child lives a great life. People often overlook the importance of nutrition, after all, we are what we eat. I recommend this audiobook to everybody because it shows you exactly why you should improve your diet and tells you how to do so.
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- WilmoreDee
- 03-09-23
Great information
Learning to understand what is best for our children to help nourish their bodies and minds can be confusing as my parents never taught me any of this. My children both have ADHD and so I pay more attention to what kind of nutrients I am providing them. Guidance on selecting the appropriate fuel to sustain them through physical activities and their daily adventures. Chapter 7, Eating for energy was very impactful as it directly addresses the challenges parents encounter when striving to provide the right nutrients for their active kids.
The chapter reviews the pivotal role that balanced nutrition plays in supplying children with the energy they require to flourish in their dynamic lives. The author tries to empower you to make informed choices that ultimately contribute to your child's overall health and well-being.
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- Andres.C 94
- 11-09-23
Nourish Your Child's Full Potential!
If you're searching for the ultimate guide to nurturing your child's holistic development, look no further! Dive into this book, and the days of mealtime disagreements will be history. It's not just about food; it's a comprehensive roadmap for any parent eager to support their child's intellectual, emotional, and physical growth. The highlight? A brilliant segment on brain-boosting meals. Truly, a must-have companion for every parent's journey!
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- Woman of a Thousand Laughs
- 12-09-23
This has it ALL
I really appreciate the full scope here: snacks, reading labels, making it fun, and all of it practical and presented in a way to implement. I have several children with mild behavior issues and food is a HUGE component in healing and manging these issues. This book sharpened some of the things I was already doing and gave me severl new ideas. Thanks for a great listen!
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