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Addiction & Recovery
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A Thousand Wasted Sundays
- A Hilarious and Heartfelt Memoir about Partying, Parenting and Sobriety
- By: Victoria Vanstone
- Narrated by: Victoria Vanstone
- Length: 9 hrs and 17 mins
- Unabridged
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Victoria Vanstone grew up in 1980s England in a happy home full of laughter, booze and a disturbing amount of fancy-dress parties. From her youthful days downing cheap wine at the local park to dodging disastrous relationships, her reliable mate alcohol was never far from reach. Eventually, Victoria found herself with a husband and a child on the way. After sobering up for her first pregnancy, becoming a boring, bottom-wiping, cleaning machine meant she soon returned to her binge-drinking ways, and had to grapple anew with the habits and beliefs that had gone unchecked since childhood.
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A Thousand Wasted Sundays
- A Hilarious and Heartfelt Memoir about Partying, Parenting and Sobriety
- Narrated by: Victoria Vanstone
- Length: 9 hrs and 17 mins
- Release date: 01-11-24
- Language: English
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Regular price: £13.99 or 1 Credit
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The Life-Changing Magic of Quitting Alcohol
- By: Sharon Hartley
- Narrated by: Sharon Hartley
- Length: 5 hrs
- Unabridged
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The Life-Changing Magic of Quitting Alcohol is the go-to practical guide that inspires you to do the same. It gives you practical advice and guides you through how to do it, navigate social situations, take on the daunting 100-day alcohol-free challenge and sets you on a life-altering journey. Funny, full of warmth and brilliantly down to earth, this is the book you need to take that step and make that change. Sharon is the best friend you never knew you needed, and she shows you that this is the only book you need to banish the booze once and for all.
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The Life-Changing Magic of Quitting Alcohol
- Narrated by: Sharon Hartley
- Length: 5 hrs
- Release date: 02-01-25
- Language: English
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Regular price: £20.49 or 1 Credit
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Frauen und Alkohol
- Wie sie trinken, warum sie trinken und was sie gewinnen, wenn sie damit aufhören
- By: Falk Kiefer, Nathalie Stüben
- Narrated by: Falk Kiefer, Nathalie Stüben
- Length: 9 hrs
- Unabridged
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Frauen trinken anders. Viel und zum Teil harten Alkohol zu konsumieren, ist für Frauen heute selbstverständlich. Sie trinken, um zu feiern, dazuzugehören und cool zu sein. Aber auch funktional, um Sorgen, Überforderung und Ängste zu bewältigen. Dieses Trinkverhalten von Frauen, das in der Nachkriegsgeneration noch undenkbar war, ist weit verbreitet und gesellschaftlich akzeptiert. Doch es hat fatale Folgen.
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Frauen und Alkohol
- Wie sie trinken, warum sie trinken und was sie gewinnen, wenn sie damit aufhören
- Narrated by: Falk Kiefer, Nathalie Stüben
- Length: 9 hrs
- Release date: 25-12-24
- Language: German
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Regular price: £16.29 or 1 Credit
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Super Stimulated
- Why We Can’t Resist Bad Habits and The Science of How to Break Free
- By: Nicklas Brendborg
- Length: 10 hrs
- Unabridged
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Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.
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Super Stimulated
- Why We Can’t Resist Bad Habits and The Science of How to Break Free
- Length: 10 hrs
- Release date: 26-06-25
- Language: English
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Regular price: £24.99 or 1 Credit
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Mind over Explicit Matter
- Quit Porn and Improve Intimacy Through Neuroscience
- By: Thomas Nelson
- Length: 6 hrs and 40 mins
- Unabridged
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In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives. Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.
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Mind over Explicit Matter
- Quit Porn and Improve Intimacy Through Neuroscience
- Length: 6 hrs and 40 mins
- Release date: 18-03-25
- Language: English
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Regular price: £17.59 or 1 Credit
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The Fix
- How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
- By: Ian Morgan Cron
- Narrated by: Ian Cron
- Length: 5 hrs and 53 mins
- Unabridged
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With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.
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It All Begins with You
- How to Rise Above the Odds, Overcome Addiction and Live Your Dreams
- By: Ben Lang
- Narrated by: Ben Lang
- Length: 2 hrs and 1 min
- Unabridged
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In It All Begins With You, Ben Lang offers a powerful, inspiring, and practical guide to overcoming addiction and reclaiming your life. This transformative book is not just about breaking free from the chains of addiction; it's about harnessing the strength within to overcome any obstacle and achieving your deepest aspirations.
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It All Begins with You
- How to Rise Above the Odds, Overcome Addiction and Live Your Dreams
- Narrated by: Ben Lang
- Length: 2 hrs and 1 min
- Release date: 29-10-24
- Language: English
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Regular price: £6.39 or 1 Credit
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You Don't Have to Quit
- 20 Science-Backed Strategies to Help Your Loved One Drink Less
- By: Maureen Palmer, Michael Pond - contributor
- Narrated by: Maureen Palmer
- Length: 4 hrs and 59 mins
- Unabridged
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In a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, and more drinking. Author and filmmaker Maureen Palmer has been there, and she’s found a better way.
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You Don't Have to Quit
- 20 Science-Backed Strategies to Help Your Loved One Drink Less
- Narrated by: Maureen Palmer
- Length: 4 hrs and 59 mins
- Release date: 08-10-24
- Language: English
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Regular price: £8.99 or 1 Credit
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Für immer Nichtraucher!
- Der einfache Weg, dauerhaft mit dem Rauchen Schluss zu machen
- By: Allen Carr, Gabriele Zelisko - Übersetzer
- Narrated by: Dennis Herrmann
- Length: 19 hrs
- Unabridged
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Schluss mit Rauchen – und zwar für immer! Endlich – mit diesem Hörbuch kann jeder den lang gehegten Vorsatz in die Tat umsetzen. Allen Carr zeigt eine verblüffend einfache Methode, mit der die nächste Zigarette wirklich zur letzten wird. Und das ohne Schockbehandlung und ohne starre Verhaltensregeln: Allein durch einen Wandel der inneren Einstellung gelingt es, dauerhaft mit dem Rauchen aufzuhören. Der ausführliche, psychologisch fundierte Ratgeber ist der Schlüssel zu einem gesunden und glücklichen Leben als Nichtraucher.
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Für immer Nichtraucher!
- Der einfache Weg, dauerhaft mit dem Rauchen Schluss zu machen
- Narrated by: Dennis Herrmann
- Length: 19 hrs
- Release date: 09-12-24
- Language: German
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Regular price: £27.19 or 1 Credit
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction--With science-based assessment tools and practices
- By: Janice V. Johnson Dowd LMSW
- Narrated by: TBA
- Length: 8 hrs and 51 mins
- Unabridged
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In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction--With science-based assessment tools and practices
- Narrated by: TBA
- Length: 8 hrs and 51 mins
- Release date: 04-03-25
- Language: English
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Regular price: £23.79 or 1 Credit
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In the Blood
- On Mothers, Daughters and Addiction
- By: Arabella Byrne, Julia Hamilton
- Length: 8 hrs and 6 mins
- Unabridged
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In the Blood is a memoir in two voices, those of a mother and daughter both in the grip of the disease that has ravaged generations of women in their family. Julia, aged sixty-five, and Arabella, thirty-eight, ended up in the rooms of Alcoholics Anonymous just nine months apart. In some ways it’s a predictable story; two addicts drank and destroyed and ransacked until they could drink no more. In others, it is entirely unlike any account of motherhood or addiction that has ever been told. This is not a recovery memoir, but rather an unflinching family drama spanning generations.
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In the Blood
- On Mothers, Daughters and Addiction
- Length: 8 hrs and 6 mins
- Release date: 07-11-24
- Language: English
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Regular price: £16.99 or 1 Credit
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Unhooked
- Free Yourself from Addiction Forever
- By: Adi Jaffe PhD
- Length: 9 hrs
- Unabridged
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As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. The key? Identifying the sources—the “hooks”—that catalyze these habits. Using Dr. Jaffe's Explore / Accept / Transform model, you will discover your own personal triggers, stepping through your patterned perceptions and responses, for a new way to cope with the factors that drive your addictions.
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Unhooked
- Free Yourself from Addiction Forever
- Length: 9 hrs
- Release date: 07-01-25
- Language: English
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Regular price: £19.79 or 1 Credit
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