Teaching Meditation

Product list
    • Essential Teachings, Meditations, and Exercises From The Power of Now
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 2 hrs and 56 mins
    • Release date: 29-12-02
    • Language: English
    • 5 out of 5 stars 1,045 ratings
    • All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

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    • Buddhism for Beginners, a Guide to Buddhist Teachings, Meditation, Mindfulness, and Inner Peace
    • By: Gabriel Shaw
    • Narrated by: Randal Schaffer
    • Length: 2 hrs and 5 mins
    • Release date: 14-05-18
    • Language: English
    • 5 out of 5 stars 70 ratings
    • This book will provide you with an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies, there are many practices to incorporate into your life, such as meditation and mindfulness to help calm your mind, reduce stress, and anxiety....

    Regular price: £6.99 or 1 Credit

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    • The Collected Teachings of Ajahn Chah
    • By: Ajahn Chah
    • Narrated by: Graeme Malcolm
    • Length: 15 hrs and 21 mins
    • Release date: 19-04-16
    • Language: English
    • 5 out of 5 stars 193 ratings
    • This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation....

    Regular price: £21.99 or 1 Credit

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    • Teaching, Practice, and Enlightenment
    • By: Roshi Philip Kapleau
    • Narrated by: Sean Runnette
    • Length: 14 hrs and 27 mins
    • Release date: 15-08-17
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism....

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    • Using the Buddha's Teachings to Overcome Addiction
    • By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
    • Narrated by: Janina Edwards
    • Length: 10 hrs and 36 mins
    • Release date: 02-12-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....

    Regular price: £12.99 or 1 Credit

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    • Zen Teachings on the Practice of Lojong
    • By: Norman Fischer
    • Narrated by: Norman Fischer
    • Length: 6 hrs and 9 mins
    • Release date: 28-04-15
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion....

    Regular price: £14.99 or 1 Credit

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    • The Buddha's Liberating Teaching of No-Self
    • By: Rodney Smith
    • Narrated by: Tom Pile
    • Length: 10 hrs and 42 mins
    • Release date: 11-11-15
    • Language: English
    • 5 out of 5 stars 75 ratings
    • Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self....

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    • The Secret of Now, Book 11
    • By: A.J. Parr
    • Narrated by: Fritz Angelo
    • Length: 1 hr and 32 mins
    • Release date: 06-01-22
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Who was the 20th-century Indian sage known as Bhagavan Sri Ramana Maharshi? How did he attain enlightenment and become one of the most celebrated spiritual masters of his time? The Spiritual Teaching of Ramana Maharshi offers you the answers to these profound questions....

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    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • By: Sage Rountree, Alexandra Desiato
    • Narrated by: Sage Rountree, Angie Kane
    • Length: 4 hrs and 1 min
    • Release date: 28-01-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Regular price: £30.99 or 1 Credit

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    • Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
    • By: Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Narrated by: Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Length: 3 hrs and 55 mins
    • Release date: 14-05-18
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....

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  • Regular price: £14.99 or 1 Credit

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    • A Guide to the Practice, Meditation, Teachings, and History of Two Traditions in Tibetan Buddhism
    • By: Mari Silva
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 1 min
    • Release date: 22-09-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Learn about the history and core theoretical principles of Mahamudra, including the difference between superficial reality and deep reality, and your mind's true nature and capabilities....

    Regular price: £14.99 or 1 Credit

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    • Classic Teachings from Tibet
    • By: Kurtis R. Schaeffer
    • Narrated by: Lee Osorio
    • Length: 7 hrs and 48 mins
    • Release date: 12-03-24
    • Language: English
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    • A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body....

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    • Teachings to Cultivate Courage and Awareness in the Midst of Suffering
    • By: Pema Chödrön
    • Narrated by: Pema Chodron
    • Length: 8 hrs and 6 mins
    • Release date: 30-10-06
    • Language: English
    • 5 out of 5 stars 187 ratings
    • On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....

    Regular price: £35.99 or 1 Credit

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    • Explore Four Noble Truths & Eightfold Path, Spiritual Intelligence to Improve Mental Health, Theory of Void, & Meditation for Liberation.
    • By: Anit Korpal
    • Narrated by: Derik Hendrickson
    • Length: 5 hrs and 10 mins
    • Release date: 18-05-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life....

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    • The Ultimate Guide to the Practice, Meditation, Teachings, and History of a Tradition in Tibetan Buddhism
    • By: Mari Silva
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 36 mins
    • Release date: 19-07-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • This audiobook is a beginner's guide to Dzogchen practice, a form of Tibetan Buddhism believed to have existed from primordial times....

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    • 108 Teachings on Cultivating Fearlessness and Compassion
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 3 hrs and 51 mins
    • Release date: 26-12-17
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • This audiobook by Pema Chödrön offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living....

    Regular price: £7.99 or 1 Credit

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    • Buddhist Teachings on the Essence of Meditation
    • By: Phakchock Rinpoche
    • Narrated by: Juri Henley-Cohn
    • Length: 4 hrs and 20 mins
    • Release date: 15-01-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • In this uncommonly practical and experiential guide, Phakchok Rinpoche teaches us how to achieve the correct view so we can genuinely practice a meditation that will transform our lives by helping us abandon our own bad habits and hypocrisy....

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