Mental Health Teens

Product list
    • Survive Your Mood, Survive Your Emotion
    • By: Emily Grace
    • Narrated by: Laura Veilleux
    • Length: 3 hrs and 58 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 07-11-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • By: Teen Thrive
    • Narrated by: Katie Hagaman
    • Length: 3 hrs and 5 mins
    • Release date: 27-06-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    Regular price: £11.99 or 1 Credit

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    • Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
    • By: Reshad Nazari, Lema Hedayat MD
    • Narrated by: Mandy Biggers
    • Length: 3 hrs
    • Release date: 02-12-23
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • By: A.L. Graziadei
    • Narrated by: Tom Picasso
    • Length: 8 hrs and 29 mins
    • Release date: 18-01-22
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Seventeen-year-old Mickey James III is a college freshman, a brother to five sisters, and a hockey legacy. With a father and a grandfather who have gone down in NHL history, Mickey is almost guaranteed the league's top draft spot....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • Life Skills for Success: An Interactive Guide to Emotional Resilience, Money Management, Cybersecurity, and Beyond
    • By: The Grand Synopsis Publications
    • Narrated by: Tara Kulkarni
    • Length: 4 hrs
    • Release date: 20-11-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Everything You Need to Know to Thrive in Your Teenage Years and Beyond - Learn to Connect, Communicate and Excel at Almost Anything
    • By: Emma Davis
    • Narrated by: Samantha Novak
    • Length: 5 hrs and 2 mins
    • Release date: 26-11-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Essential Life Skills for Teens by Emma Davis is the ultimate guide to empowering teens with the practical skills they need to thrive during adolescence and beyond.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 01-10-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    Regular price: £11.99 or 1 Credit

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    • The 28 Day Plan to Train Like Messi, Ronaldo and Other Soccer Legends: Build Grit, Perseverance, Resilience and Self-Confidence in Just 15 Minutes a Day
    • By: Ryan Rosenthal
    • Narrated by: Alden Schoeneberg
    • Length: 3 hrs and 25 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience. You're not alone in this quest for mental strength.

    Regular price: £11.99 or 1 Credit

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    • Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
    • By: Sydney Parker
    • Narrated by: Haley C Borden
    • Length: 3 hrs and 20 mins
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

    Regular price: £11.99 or 1 Credit

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    • Your Positive Mental Health Handbook
    • By: Dr. Alex George, Dave Pratt
    • Narrated by: Dr. Alex George
    • Length: 3 hrs and 3 mins
    • Release date: 15-09-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • A Better Day is a positive, accessible, and practical toolkit guiding young listeners in how they can care for their mental health with confidence....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • By: Adalyn Grace
    • Narrated by: Shayna Small
    • Series: All the Stars and Teeth, Book 1
    • Length: 12 hrs and 24 mins
    • Release date: 04-08-20
    • Language: English
    • 4 out of 5 stars 33 ratings
    • As princess of the island kingdom Visidia, Amora Montara has spent her entire life training to be High Animancer - the master of souls. The rest of the realm can choose their magic, but for Amora, it's never been a choice....

    Regular price: £17.99 or 1 Credit

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    • Navigate Social Pressure, Manage Difficult Situations, and Build Self-Esteem
    • By: C.M. Krueger PhD
    • Narrated by: Ron AAlgar Watt
    • Length: 6 hrs and 23 mins
    • Release date: 21-11-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth
    • By: Esther Harrison
    • Narrated by: Mary Sami
    • Length: 3 hrs and 36 mins
    • Release date: 26-11-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

    Regular price: £11.99 or 1 Credit

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    • Raising Happy, Healthy Humans Ages 8 to 24
    • By: Dr. John Duffy
    • Narrated by: Anne Cross
    • Length: 7 hrs and 48 mins
    • Release date: 15-09-19
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    • 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
    • By: Amy Bria
    • Narrated by: Matthew Longmire
    • Length: 4 hrs and 28 mins
    • Release date: 18-11-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!

    Regular price: £11.99 or 1 Credit

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    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • By: Jacqueline D. Austin
    • Narrated by: Devin Miller
    • Length: 4 hrs and 5 mins
    • Release date: 14-11-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Cookie O'Gorman
    • Narrated by: Austenne Grey
    • Length: 7 hrs and 22 mins
    • Release date: 23-11-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • I know what you're thinking. You're thinking this will be just one more story of the ignored, "big-boned" girl, who sheds her glasses and a few extra pounds and finally attracts the notice of the most popular guy in school....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities
    • By: LLR Academy
    • Narrated by: Jared Partain
    • Length: 4 hrs and 15 mins
    • Release date: 22-08-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit