Showing results by narrator "Tom Haig" in All Categories

In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself. Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.

In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.

Do you find it increasingly difficult to step out of your comfort zone or think outside of the box? Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better.

Has anyone ever told you that someone you love is manipulating you? Do you find yourself frustrated or full of conflicting emotions in one of your relationships? Or are you working a job where your colleague or boss controls you? While you may not be able to take the manipulator out of someone you love and care about, you can protect yourself from their manipulation. By learning how manipulators work, you can avoid being manipulated and ultimately, beat them at their own game. Being free of a toxic, manipulative relationship will completely change your life for the better.

In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits, mute negative thoughts, reduce stress and anxiety, and never judge yourself again with disempowering questions!

Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? Harmful models come from biases or ill-formed beliefs, which can cause you to have low self-esteem, depression, and poor relationships. Understanding how mental models work will help you function more efficiently, make better and more logic-based decisions, and use your mental energy more wisely.

Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection.

Psychic healing has long been around. The main idea behind psychic healing is that if you need healing, it's because you've taken your spirit to a lower level of consciousness. The most common psychic healing technique is "empathic healing". With any kind of feeling, this method of empathic healing is effective, making it a powerful and versatile ability.

The power of persuasion comes from simply changing a situation to work in your favor. By learning how to persuade others, you also understand the mind of a manipulator. And persuasion can work in all areas of life, including work, friends, family, and even your love life. Published in the Harvard Business Review in 2001, Dr. Robert Cialdini’s article "Harnessing the Science of Persuasion” heavily informs this guide with scientifically proven strategies and analysis of manipulative personalities.

Do you want to become an expert in manipulation? Do you want to learn how to manipulate others without harming them? Do you want to learn the tricks of manipulation and protect yourself from them? This audiobook is full of notions that will have an immediate and positive impact on your relationships. Instead of just telling you to do something, we provide you with practical, science-supported actions, in-depth examples of everyday life that, if applied regularly, can create real and lasting change in your life.

Do you want to learn how to read anyone like it's an open book? Do you want to understand if you can trust anyone in a few minutes? Do you want to improve the quality of your relationships? Relationships are the most important aspect of a person's life, and learning to manage them by understanding the emotions of those around you will increase your self-esteem and lower your stress levels, allowing you to get what you want from any relationship or simply create really solid bonds.

Do you want to know the universe of dark psychology? Do you want to become a master of manipulation? Do you want to learn to recognize any manipulator and understand how we can be manipulated with ease? Dark Psychology is a book that introduces the study of the dark side of psychology, which presents in a broad and updated way, the subjects of interest to students of this subject: theoretical approaches, areas of knowledge, and main characteristics of the profession and analysis of everyday subjects.

When you know the exact, proven process to turn yourself into a self-disciplined Spartan, you can transform your life almost overnight and wonder how you've ever struggled with it in the first place. In this important book, you will learn how to develop strong self-discipline, turbocharge your journey towards your goals, kill your bad habits and create healthy behavior patterns that will turn you into a success machine!

The second part of the emotional journey alongside Rostov is one that was generated due to the solitude of being locked away with nothing to do. It gave him time to look deep within himself and enter a state of emotional discovery, one that would change his life for good. Amor Towles did a masterful job of describing intangible things in the most accurate and humane way.

Anger is a healthy emotion that we all experience. But it’s your relationship to this emotion that makes you lose control, shout, break things, and lose your calm. When you know how to deal with it, you can control your behavior, save your energy, and just shake it off without any struggles. In this complete anger management guide, you will discover how to gain control over your anger, change your automatic behavior, and become a person everybody loves.