Showing results by author "Faith G. Harper PhD" in All Categories
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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Inclusive!!!
- By The Accidental Journalist on 10-05-23
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Release date: 28-04-20
- Language: English
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Regular price: £10.99 or 1 Credit
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Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Unabridged
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Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.
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Great book
- By Amazon Customer on 07-07-22
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Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Release date: 13-11-18
- Language: English
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How Not to Kill Yourself
- The Good Life Series
- By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Unabridged
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.
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I'm still here
- By Poison Pen on 09-10-22
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How Not to Kill Yourself
- The Good Life Series
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Release date: 17-07-18
- Language: English
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Regular price: £12.99 or 1 Credit
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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I get it
- By G MCMATH on 11-08-22
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Release date: 14-01-20
- Language: English
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Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Too much swearing!!!
- By Adriana M on 17-07-21
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Unf--k Your Brain
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Release date: 20-03-18
- Language: English
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Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Unabridged
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It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.
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A modern practical guide to grief
- By M. SANDERS on 01-09-22
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Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Release date: 16-08-22
- Language: English
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- By: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Kate Mulligan
- Length: 5 hrs and 5 mins
- Unabridged
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Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.
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Great book
- By Rose Hannah on 06-05-24
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- Narrated by: Kate Mulligan
- Length: 5 hrs and 5 mins
- Release date: 23-03-21
- Language: English
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
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You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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Profanity is not profundity.
- By Mr on 07-10-19
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Release date: 10-05-19
- Language: English
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Unf#ck Your Business
- Using Math and Brain Science to Run a Successful Business
- By: Faith G. Harper PhD
- Narrated by: Joe Biel
- Length: 2 hrs and 49 mins
- Unabridged
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Joe Biel, author of A People’s Guide to Publishing, draws on twenty-six years of business ownership and management experience to walk you through how to think like a business owner, plan, strategize, manage budgets, scale up, and keep your focus on what’s most important. Dr. Faith Harper, author of the bestselling Unf--k Your Brain, provides vital skills that aren’t often lauded in business books, such as overcoming imposter syndrome and other fears, communicating your boundaries, and building mutually beneficial relationships.
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Unf#ck Your Business
- Using Math and Brain Science to Run a Successful Business
- Narrated by: Joe Biel
- Length: 2 hrs and 49 mins
- Release date: 31-10-23
- Language: English
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This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Unnecessary Swearing
- By Lucy Bee on 23-11-18
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This Is Your Brain on Anxiety
- Narrated by: Erin Bennett
- Length: 59 mins
- Release date: 26-06-18
- Language: English
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How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- By: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Erin Bennett
- Length: 5 hrs and 36 mins
- Unabridged
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At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.
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Easy to understand and practical.
- By Terry McCoy on 29-10-22
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How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- Narrated by: Erin Bennett
- Length: 5 hrs and 36 mins
- Release date: 01-12-20
- Language: English
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Regular price: £15.99 or 1 Credit
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Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Unabridged
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Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
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Cheap style
- By Anonymous User on 25-10-22
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Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Release date: 11-06-19
- Language: English
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Unabridged
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Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Wikihow
- By Gleice Albuquerque Boccia on 31-01-24
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Release date: 03-05-22
- Language: English
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
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People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
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VULGAR
- By Carlo on 17-08-21
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Release date: 04-12-18
- Language: English
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Unf*ck Your Parenting
- The 5-Minute Therapy Series
- By: Bonnie Scott MA LPC-S, Faith G. Harper PhD LPC-S ACS ACN
- Length: 6 hrs and 30 mins
- Unabridged
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Parents and therapists Dr. Faith G. Harper and Bonnie Scott have written a parenting guide for the twenty-first century that is a must-listen for people with children of any age, from infancy to adulthood. Drawing from their experiences raising diverse, politically active young people, this book will help you bring up a new generation with tools to change the world for the better—all while maintaining your own separate identity and relationships, and without losing your mind.
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Unf*ck Your Parenting
- The 5-Minute Therapy Series
- Length: 6 hrs and 30 mins
- Release date: 07-01-25
- Language: English
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Regular price: £25.69 or 1 Credit
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