Showing results by author "Dr Madan Kataria" in All Categories
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Laughter Yoga
- Daily Laughter Practices for Health and Happiness
- By: Dr Madan Kataria
- Narrated by: Sagar Arya
- Length: 6 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humour. Laughter Yoga is all about voluntary laughter - how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss and enhanced mood. If you act happy, you'll become happy - your body can't tell the difference.
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5 out of 5 stars
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Bringing Joy into my life through Laughter Yoga
- By Samantha on 12-02-21
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Laughter Yoga
- Daily Laughter Practices for Health and Happiness
- Narrated by: Sagar Arya
- Length: 6 hrs and 4 mins
- Release date: 07-04-20
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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