Showing results by narrator "Courtney Patterson" in All Categories

Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change for the better, yet nothing you try seems to work. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.

As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.

Will is my fiance. The shy man I met years ago in college. The person I'm supposed to spend the rest of my life with. This is the life I've always wanted until finding a picture of four men changes everything.... Étienne says he's my husband and the year is 1912. He can't stand the sight of me, but I don't know why. Oh, and he's one of the men from the picture. I've done the impossible and have become trapped in time and I know Étienne is my key to going home.

Blood and power bind three generations of women in the Ozark Mountains. So does an evil that’s followed them across the decades. 1931. Gracelynn Doherty lives peacefully on Tin Mountain, helping her adoptive granny work her cures. Despite whispers that the women are witches, the superstitious locals still seek them out, whether to remedy arthritis or a broken heart. But when evangelist Josiah Bellflower comes to town promising miracle healing, full bellies, and prosperity, his revivals soon hold Tin Mountain in thrall—and Granny in abject fear. Granny recognizes Josiah.

Nora hasn’t looked back. Not since she left home and her broken heart far behind her. But now tragedy calls her back, where she must finally come face-to-face with ex-boyfriend Charlie and best friend Sophie. Sophie seems to have everything. Married to Charlie, with a wonderful daughter and a successful career. Yet underneath that perfection lies an explosive secret. A secret that ripped through their town and destroyed her friendship with Nora. So when Sophie finds out that Nora has returned, she hopes Nora’s stay is short. The life she has built depends on it.

Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.

This trilogy include all three Braxton mysteries. The Demise: Was he pushed, or did he jump off the Braxton water tower? The Legacy: Who stole Braxton's most valuable artifact, and why? The Sibling: Who murdered one of Braxton's favorite sons?

After experiencing a terrible loss, New York City psychiatrist Meredith McCall feels painfully adrift. When she crosses paths with a man with whom she has a tragic connection, she follows him, sparking an unhealthy obsession with Gabriel Wright. How is he doing so well while her life is in shambles? But when Gabriel walks into her office as a patient, seemingly unaware of who she is, she knows it crosses all ethical and moral bounds to treat him. Yet, Meredith can't bring herself to turn him away and becomes further entangled.

After inheriting her uncle's Red River Gorge homestead in Eastern Kentucky - smack dab in the middle of the Daniel Boone National Forest - Miranda comes up with a perfect business plan for summer tourists: pairing outdoor painting classes with sips of local moonshine, followed by a mouthwatering sampler of the best in southern cooking. To Miranda's delight, Paint & Shine is a total success - until someone kills the cook. As the town's outsider, suspicion naturally falls on Miranda.

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

In 1895, 16-year-old Juliet begins a passionate, doomed romance with a married artist. In 1932, aspiring actress Nora escapes New York for the bright lights of Hollywood and a new chance at love. In 1970, Californian musician Sandra's secret love affair threatens to tear her band apart. And in 2012, Helen is starting to remember the tragic details of lives that never belonged to her. Bound to her lover in 1895, and trapped by his side ever since, Helen has lived through multiple lifetimes, under different names, never escaping her tragic endings.

Esteemed Yale professor Dr Becca Levy is the world's leading expert and pioneer in the field of ageing. Now she shares the secrets to a healthy and vibrant long life in this powerful and authoritative book. Part polemic, part practical, Breaking the Age Code offers offers stunning revelations and scientifically proven advice on how to age well and live longer. First revealing the surprising impact our biases around ageing have on the ageing process, Dr Levy then sets out what we can do as individuals to help ourselves age well using her simple ABC method.

Rakel is a princess who should have been queen. Instead, as a despised magic user, she has spent most of her life exiled on a barren mountain, alone in her ice castle. But her empty life is shattered when an army of magic users invades her home country, bringing cruelty and darkness in their wake.

Within every human exists patterns and habits that bring us into cycles of misery, pain, and self-destruction. Yet within us all is also the ability to show up every day, leaving behind those patterns that no longer serve us, while stepping into the highest versions of ourselves. No matter where we are on our journey, in order to break undesirable patterns, we must be aware of what our own patterns actually are.

Noah and Mia have always been best friends, and their friendship is the most important thing to them. Life is going great for Noah and he’s up for a promotion in a job he loves. But Mia’s life is on hold as she awaits a kidney transplant. She’s stuck in a dead-end job and, never wanting to be a burden, has sworn off all romance. So when the chance of a lifetime comes to go back to school and pursue her dream, it’s especially painful to pass up. She can’t quit her job or she’ll lose the medical insurance she so desperately needs.

Alexandra Collister came to her estranged cousins' B and B in Falls Lake, Alaska, looking for a fresh start. The surrounding forest can be harsh and unforgiving - luckily, rugged wilderness tracker Quinn Mantell offers to be her guide. Still recovering from a toxic previous relationship, Alex is wary of getting too close, but when savagely deep claw marks appear outside her bedroom window, keeping her distance from Quinn is no longer an option.

Truth: Sherri Griffin and her daughter, Katie, recently moved to the idyllic beach town of Newburyport, Massachusetts. They’ve been welcomed by Rebecca Coleman, unofficial former leader of the Newburyport Mom Squad, and her teenage daughter Alexa, Katie’s new babysitter. Truth: Alexa has time on her hands after a falling-out with her friends involving her popular YouTube channel.

Étienne Lacroix and I had a fire I thought would never die. Our love was timeless. An irreversible decision sent me back to the present day with a family I barely recognize, but I am determined to find a way back to Étienne. I can survive time. But I can't survive life without him. Time bends to no one's demands, so I must fight with everything I have to return to the past. However, I am terrified that the past I once knew might not look the same, and the man who once called me his surviving trace will no longer be waiting for me.

In Kentucky, back in 1933, Carol's daddy lost his 13-year-old daughter in a game of cards. Award-winning author Simon Van Booy's spellbinding novel spans decades as he tells the story of Carol and the people in her life. Incidents intersect and lives unexpectedly change course in this masterfully interwoven story of chance and choice that leads home again to a night blessed with light.

Go beyond keto and paleo with Radical Metabolism, which is the new program from trailblazer and New York Times best-selling author Ann Louise Gittleman revealing the secrets to rejuvenating a sluggish metabolism. No matter your age, if you want to shed those stubborn pounds then this book is for you. Gittleman exposes which forbidden fats, forgotten flavours and fat-busting beverages you must eat and drink in order to kick-start your metabolism - making weight loss easier than ever before. But weight loss is just the beginning.