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Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Narrated by: Jay Shetty
- Length: 10 hrs and 54 mins
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Think Like a Monk
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Summary
2021 Audiobook of the Year – The British Book Awards
The Sunday Times Number One Bestseller
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Critic reviews
“Who better to help you find meaning in your life than a monk? Jay’s experience and wisdom are invaluable to anyone looking to improve their life and reach their full potential.”—ELLEN DeGENERES, television host, actress, writer, and producer
“Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life.”—DEEPAK CHOPRA, MD, professor of medicine, University of California, San Diego, and New York Times bestselling author
“Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.”—ROBERT WALDINGER, MD, professor of psychiatry, Harvard Medical School, and director, Harvard Study of Adult Development
“Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success.”—RAY DALIO, founder, co-chairman, and co-chief investment officer of Bridgewater Associates and New York Times bestselling author
“Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He’s already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose.”—ARIANNA HUFFINGTON, founder of The Huffington Post, founder and CEO of Thrive Global, and New York Times bestselling author
What listeners say about Think Like a Monk
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Overall5 out of 5 stars
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- Amazon Customer
- 11-09-20
Amazing
Fantastic audiobook and narrated beautifully. I highly recommend purchasing. And will definitely use some of the techniques that Jay is teaching
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15 people found this helpful
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- ngxox
- 14-05-21
Chicken Soup for the Soul
In the spirit of the book I want to express gratitude to Jay and thank him for writing this wonderful book, for living your experiences and sharing them with the world in such a soothing, articulate and captivating way.
If you are really feeling lost and unfulfilled in the chaos of modern life this book is the answer. You need to approach the book with an open mind and have a willingness to really change your mindset, which isn't always going to be easy. I have read many many many "self help" books which are great for more practical and immediate fixes to your woes, however this book is really aimed at long term proper life fulfilment. The ideas and practices are both radical yet simple and basic and by just listening to Jay's sweet voice I could feel myself becoming calmer, happier and filled with motivation to live a life that that is filled with purpose and goodness, because what he says just makes sense.
There is a LOT to digest and it is a long book, and having just finished it I feel compelled to start it over again right away, this time sitting down and taking proper notes and really putting each section into practice in my daily life because I found that the minute I took a break from the book or went on to a different chapter my "monkey mind" would slip back into it's old ways of thinking, however Jay's voice would be lurking in the back of my head guiding me down a different path. I think by listening to this a few times that voice would become clearer and clearer until it became your automatic way of thinking.
I wish the whole world could listen to this book and take on it's advice because that is the kind of world I want to live in.
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3 people found this helpful
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Overall5 out of 5 stars
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- Arran B.
- 26-03-21
A fascinating and enlightening book.
I loved this from the get go, it makes so much sense and consolidates the ideas from a few books that I have read recently.
It's written in an accessible manner and doesn't over-complicate the ideas and theories covered in the book.
Shetty's delivery and expression brings the book to life and keeps you engaged.
I have been listening to this during my early morning walks and I will miss his voice and narration. I may even listen to it again in the not too distant future.
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- Dilip
- 18-03-21
Amazing Must read
totally transforming!! Need more from author. I realized how much I need to change. thanks and Good luck to Jay
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- RS2711
- 07-06-21
insightful
a book about compassion and how to use various tools to have more of it
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- Tommy Y
- 14-09-21
LIFE CHANGING
So many life changing messages. From reading once, it has changed the way I go about my day to day life.
Will definitely read this book many more times, as I believe you'll pick up new lessons each time you read this.
Thank you Jay for helping me and I'm sure many more people with your book and your story.
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Overall5 out of 5 stars
- Kindle Customer
- 02-09-21
wow
loved it! My new go to...a beautiful book and definitely one to keep going back to ❤
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Overall5 out of 5 stars
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- Amazon Customer
- 22-09-20
Brilliant motivational book
Loved this book from start to finish, now I'm going to. Read it again and practice the exercises which will simplify my life. I loved listening to Think Like A Monk. This is one of the best books I have ever read.
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- Marfisia Lanza
- 24-09-20
Amazing & life changing book
This book is just amazing. It's amazing how everyday life can be so much more than we think and live and practice. I will definitely embrace every single day with a different perspective. Thank you so much Jay!!
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- Phillip
- 22-09-20
Off The Charts Amazing 😁💪
I loved this book so much 🎵 Thank you Jay for writing it, its always such a treat when the Author narrates his own book, Jay does an outstanding job narrating his book 💪😇
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