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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
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The Ultimate Vegan and Intermittent Fasting Guide
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Summary
The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. You will have access to in-depth information about:
- The problem with mainstream diets and why you can’t lose weight
- A look back at fasting and veganism’s history
- The primary benefits associated with both methods
- The detailed guidelines that I followed while on my weight loss journey
- My exclusive weight loss tips that can help boost your results
- One-week exclusive intermittent fasting cycles sample
All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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