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The Self-Esteem Workbook For Women
- A Guide to Improving Self-Confidence and Overcoming Shyness
- Narrated by: Una McGruber
- Length: 3 hrs and 2 mins
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The Self-Esteem Workbook For Women
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Summary
If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now!
In fact, if you want to know how to feel good about yourself, then this new book The Self-Esteem Workbook for Women - gives you the answers to important questions and challenges every woman with low self-esteem faces.
You will learn:
- Recognize and replace self-defeating thoughts
- Where self-esteem comes from
- The physical preparations to calm your body
- Face your shyness and your fears
- How to accept and love yourself
- And more!
Self-esteem Expert, Emily Aid, PhD., will reveal to you how every woman with low self-esteem, regardless of age, can succeed - today!
If you're serious about learning how to build high self-esteem and you really want to know how to feel good about yourself, then you need to grab a copy of The Self-Esteem Workbook for Women right now.
Buy now!
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What listeners say about The Self-Esteem Workbook For Women
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Overall5 out of 5 stars
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- Clare
- 29-12-19
Loved this book about Social Anxiety Cure
I’ve always wanted to learn more about Social Anxiety . So when I came across The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues, I was excited. It’s really actionable, empowering and informative too - in fact, some of the opinions in this book totally surprised me (in a good way!). If you want to discover more about Social Anxiety, The Social Anxiety Cure for Women Workbook will give you loads of great insights - it’s one of my all-time favorites so far. Definitely worth checking out!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Evan Wilson
- 29-12-19
Marvelous book
Excellent listen on self confidence. It is well spoken and easy to understand. I would must suggest this audio book to anyone. Whatever, thanks to author and must recommended for this audio book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Crystal
- 29-12-19
Absolute Game Changer
I have had several problems with being in social environments in the past throughout high school and college. After reading this book, I have increased my self-confidence and am now more able to enter conversations with other people and make friends. I would definitely recommend this book to anyone looking to expand their social circle!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Laura Craig
- 29-12-19
Realistic and helpful
This book and the other four I ordered are very very helpful they have Alot of worksheets and Assignments in it but I Do mine on a Separate sheet of paper. I recommend this to anyone looking for self help workbooks
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Amirah
- 29-12-19
I recommend!
I had some wrong thoughts in my mind. This book has colossally helped me in picking up a precise understanding self-esteem. At first it felt nonsensical, yet when I connected those thoughts throughout my life, I comprehended it's the correct thing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Erin
- 29-12-19
All about the author
This book was written as an autobiography. It was about the author’s story-no help as promised in the description. Also the narrator was very annoying. She reads without intonation and is apparent that she’s reading instead of talking with the reader. I do not recommend this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Tia
- 29-12-19
Great for women with anxiety
This book I will listen to over and over again at different times, because it will help me with my anxiety, so I give it 5 stars.
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Overall5 out of 5 stars
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- Santos
- 27-12-19
I had enjoyed this audible Immensely
I was impressed by how much useful information squeezed in such a short audible. This audible causes me to profoundly make a few information investigations effectively.
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Overall5 out of 5 stars
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- Brandon Wall
- 29-12-19
A well balanced listen!
his book goes directly to the point, no time squandered and has brilliant activities to chip away at. Great cost and conveyance. Much obliged to you generally, Audible. Definitely recommend!
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Overall5 out of 5 stars
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- Francesca Nixon
- 29-12-19
I have seen greatest result !!
The chapters are short, there is no need to worry about encountering some long and dull articles.
The content is mostly short essays and exercises. I personally find the exercises very helpful.
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