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  • Spirited

  • A Modern Guide to Ancient Spiritual Wellness & Wisdom
  • By: Candice Kumai
  • Narrated by: Candice Kumai
  • Length: 5 hrs and 25 mins
  • 5.0 out of 5 stars (1 rating)

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Spirited

By: Candice Kumai
Narrated by: Candice Kumai
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Summary

A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom.

Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks.

Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.

"Candice Kumai is the wellness & spiritual teacher for the next generation, a PIONEER of her time." (Dr. Andrew Weil, founder/director of the Andrew Weil Center for Integrative Medicine)
©2023 Candice Kumai (P)2023 Audible Originals, LLC.
Biographies & Memoirs Mental Health Psychology Hygiene & Healthy Living Personal Development Spirituality
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About the Creator - Candice Kumai

About the Creator and Performer

Named "The Golden Girl of Wellness" by both ELLE and Forbes, Candice is a 14-time award-winning writer, classically trained chef, former TV host, and former-model-turned journalist. She has written for Vogue, Cosmopolitan, Bon Appétit, Shape, Yoga Journal, Men’s Journal, Well + Good, and has contributed to Forbes, Chopra, Goop, WSJ, New York Times Travel, Women’s Health, The Today Show, E!, Good Morning America, and more. A Top Chef and Selena + Chef alumna, Candice has appeared as a regular judge on Iron Chef America and Beat Bobby Flay. She directs, writes, hosts and produces shows, content, and award-winning documentaries with her own production company, Kirei Media.
Candice also hosts the weekly, top-ranked podcast Wabi Sabi and has written six previous books, which reached bestseller lists and were translated across the world. Spirited is her seventh book. Candice contributes a majority of her time to nonprofit work in animal rescue and feeding the hungry. Follow Candice @CandiceKumai on social media and on YouTube. Sign up for her newsletter for all current updates. Candice resides in Brooklyn, New York.

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