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Move On from Sugar Addiction with the Sugar Detox Cleanse
- Stop Sugar Cravings: The Ultimate Hack for Appetite Control
- Narrated by: Karolina Zator
- Length: 3 hrs and 38 mins
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Summary
You can give sugar up for good in just two weeks!
You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again. It feels that if you don’t have that sugary rush one more time, your head’s going to explode.
There is no denying, you are a sugar addict. Sugar addiction is a real thing. When you eat lots of the white stuff, it acts on the brain in a manner similar to cocaine. That’s why sugar is so difficult to give up. Some people attempting to detox could even experience potent sugar withdrawal symptoms.
At the same time, giving up sugar makes sense because you:
- Will lose weight - just think about it, having three cups of tea per day with two cubes of sugar each gives you 92 additional calories or the equivalent of four jumbo shrimp, half a cup of pineapple, or one egg
- Bring down your risk of heart disease by 38 percent
- Cut your risk of diabetes by as much as 60 percent
- Enjoy clearer, more beautiful, acne-free skin
- Will have a healthier tummy
- Will have high energy levels throughout the day, no more peaks and crashes
Isn’t that motivation enough for you to consider quitting all the junk?
Beating a sugar addiction isn’t easy, but it’s certainly accomplishable. With the right guidance and step-by-step tips to eliminate bad carbs from your diet, you will be able to give up sugar in less than two weeks and never crave it again.
In Move On from Sugar Addiction with the Sugar Detox Cleanse, you will discover:
- Detailed, day-by-day guidance to help you kick your sugar addiction to the curb
- Delicious recipes and meal plans for a two-week sugar detox
- Fun meals and sugar replacements that will give you that great taste without the calories or the health hazards
- Encouragement from someone who knows exactly where you stand right now
- Effective strategies for attacking the emotional aspects
- And much more
What listeners say about Move On from Sugar Addiction with the Sugar Detox Cleanse
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- Naya
- 11-05-21
This audiobook provided a roadmap
Navigating the challenges of a sugar-filled teenage diet can be tough. This audiobook provided a roadmap for both me and my teenager to embrace a healthier lifestyle. It's a fantastic resource for parents aiming to instill good habits early on.
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- Halle
- 16-05-21
It's a great educational tool for promoting health
As an educator, I appreciate resources that are not only informative but also engaging. This audiobook captures both aspects, making it suitable for individuals of all backgrounds. It's a great educational tool for promoting health.
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- Kadence
- 16-05-21
I often recommend resources to my clients,
I often recommend resources to my clients, and "Move On from Sugar Addiction" is now at the top of my list. The audiobook's blend of nutritional advice and actionable steps is a valuable asset for anyone looking to improve their health.
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- maxwell12
- 15-05-21
sugar-free lifestyle.
As a parent trying to instill healthy habits, "Move On from Sugar Addiction" was a lifesaver. The family-friendly approach and practical tips made it easy for the whole family to embark on a sugar-free lifestyle.
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- Mavis1
- 15-05-21
positive impact on my workouts.
As someone who is passionate about fitness, this audiobook provided the perfect guide to kickstart a sugar detox. The science-backed information and motivational tone kept me engaged, and I've seen a positive impact on my workouts.
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- Iliana2
- 15-05-21
This audiobook changed my mind
I was skeptical about the effectiveness of a sugar detox, but this audiobook changed my mind. The gradual approach and explanations behind sugar addiction were eye-opening. I'm now a believer and feel more energized than ever.
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- Ellison
- 11-05-21
Sweet Success Achieved!
"Move On from Sugar Addiction" is a game-changer. The sugar detox cleanse program is not only effective but also explained in a way that motivates and empowers. I've successfully moved on from sugar addiction, and it feels amazing.
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- Maxewll43
- 15-05-21
I still enjoy treats but in a healthier way
Breaking up with sugar felt impossible, but this audiobook made it manageable. The realistic approach to cravings and the provided alternatives made the process smoother. I still enjoy treats but in a healthier way.
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- Rohim32
- 16-05-21
My relationship with food has transformed.
"Move On from Sugar Addiction" is not just a guide; it's a journey to mindful eating. The mindfulness exercises and strategies for breaking emotional ties with sugar were enlightening. My relationship with food has transformed.
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- Margo
- 11-05-21
Recommend this book
"Move On from Sugar Addiction" aligns perfectly with my holistic approach to well-being. The emphasis on the mind-body connection and the role of sugar in overall health made this audiobook a transformative experience.
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