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Hitting Rock Bottom
Defeating Depression-A Sure to Guide on How to Regain Control Over Your Life
By: Christopher Brown
Narrated by: Greg Arnold
Length: 1 hr and 18 mins

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Hitting Rock Bottom

By: Christopher Brown

Narrated by: Greg Arnold

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Summary

Hitting Rock Bottom is one of those simple, easy, and quick to listen novels that explains what depression is, how it may be viewed as a stigma, and if not treated with proper time and care, can ultimately lead to great devastation in a persons life. Chris Brown has written this book to explain to readers what he experienced when he was living in those dark days of depression, how he overcame the illness, and if you're going through a tough time now with depression, anxiety, stress, and fear. How you can ultimately regain control over your life as well.