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Help! I’m a New Mom

A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery

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Help! I’m a New Mom

By: Jocelyn Goodwin
Narrated by: Erika Schindele
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About this listen

You’re excited to be a new mom…but you have no idea what to expect.

You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared.

You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous.

Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful.

Don’t worry: You are not alone!

Every first-time mom is afraid that they aren’t ready, that they aren’t prepared for this new phase of life. They doubt their capabilities and question whether they are going to be good enough.

It’s not surprising. You’re facing the unknown with all sorts of unrealistic expectations, mistruths, and a highlight reel from the other parents you know. It’s very easy to feel like you’re going to do things wrong, or like you’re already doing things wrong.

You need a one-stop shop that will tell you what normal newborn behavior is really like and how best to care for yourself and your little one.

In Help! I’m a New Mom you’ll find exactly that: a comprehensive, evidence-based guide to help you through the first six months of your baby’s life.

Whether you already have some knowledge or you’re starting from scratch, this is the perfect chance to learn the ins and outs of newborn behavior and put those overwhelming feelings behind you.

In this practical parenting guide, you will discover:

  • The art of preparing for your baby’s arrival–how to get yourself ready, even if you’ve never held a baby in your life
  • How to get through your baby’s first week with flying colors–understand the reality you’re facing and know how to handle anything that comes your way
  • Exactly what your body goes through after birth so you know what’s happening and why, from postpartum to full recovery
  • Step-by-step guidance on how to breastfeed–and why many moms struggle
  • Common pitfalls with bottle-feeding (there’s more to bottle-feeding than you might realize!)
  • The truth behind sleep training–and how to get your baby sleeping through the night
  • How to properly take care of your newborn–uncover the best techniques to ensure you are doing everything you can for your child
  • Common newborn ailments and when to be concerned (do you understand what your baby is telling you?)
  • Milestones you can look forward to month by month
  • How to prioritize yourself as a new mom (your needs matter!)

And much more.

Being a new mom can feel scary, but it doesn’t need to be!

While you’re going to face a lot of challenges, this will be one of the most rewarding experiences of your life.

Don’t wait until you're drowning in the chaos of having a newborn. Get the knowledge you need to thrive.

It’s time to walk into motherhood feeling cool, calm, and collected.

If you’re ready to start your journey to motherhood with confidence, scroll up and click the “buy” button right now."

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Jocelyn Goodwin (P)2023 Jocelyn Goodwin
Infants & Toddlers Motherhood Relationships
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What listeners say about Help! I’m a New Mom

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Perfect new book for new moms

I wish I had found this book earlier! A book filled with what to expect, what to do, how to do it, and everything in between! As a mommy of two I already got so many golden nuggets from this book and sharing it with all my new moms, because I wish someone would have shared this knowledge with me. If you are looking for a book to guide you through a new way of life this is it!!! 10/10 recommend.

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Loved it!

This audiobook is a must-have for all new moms out there. The author has done an excellent job in providing a comprehensive guide to new moms on how to prepare for their baby's arrival, take care of their newborn, and prioritize their own needs.

The audiobook covers everything a new mom needs to know, from the reality of the first week with a newborn to the common pitfalls of bottle-feeding, breastfeeding, and sleep training. The author also provides a month-by-month guide to the milestones that new moms can look forward to, as well as valuable insights into common newborn ailments and when to be concerned.

One of the best things about this audiobook is how practical and easy-to-follow it is. The step-by-step guidance on how to breastfeed and the proper techniques for taking care of a newborn are particularly helpful for first-time moms who may be feeling overwhelmed.

Overall, I highly recommend this audiobook to all new moms. It's an invaluable resource that will help them navigate the challenges of new motherhood with confidence and ease. The author's clear and concise writing style, combined with the expert advice and practical tips, make this audiobook a true gem.

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Excellent guide for new Moms

Hope my wide would have access to this content earlier!! This audible really prepares moms to be to their new life, their new challenges and all the new surprises. All details included in this audible are really helpful, since preparing for baby’s arrival, going through the baby’s first months, and ending by moms needs.
We loved it and truly recommend this audible.

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Impressive guide

If you are excited to be a new mom but don’t know what to expect and what to do, then by listening to this audiobook you will discover a magical experience which you will gain knowledge and skills. By listening to this audiobook you will become fully prepared for your new phase of life with new skills and capabilities. And you will learn how to breastfeed, some common pitfalls to avoid, the truth behind your baby’s sleep training, how to take care of your newborn baby and how to be a good mom to take care of yourself on top. A great guide for new moms.

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great resource

This book is written with compassion and understanding for all the things a new mother goes through - emotionally, physically, mentally - in the days, weeks, months following birth of a baby. Some of what's described isn't glamorous but that's what makes this book a gem - it doesn't sugar coat anything, nor does it put the fear of God into you like some other books on motherhood. It's comprehensive, practical, highly informative, and most importantly, reassures you about things to worry about versus not worry about.

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New dads guide to parenting

"Help, I'm a New Mom" is a comprehensive guide for new mothers navigating the challenges of motherhood. The audiobook covers a range of topics, from postpartum recovery to breastfeeding and infant care. The author draws on personal experience and expert advice to provide practical tips and strategies for new moms.

The narration is clear and engaging, with the narrator's warm and reassuring tone providing comfort to new moms. The audiobook is well-structured and easy to follow, with each chapter addressing a specific topic.

Overall, "Help, I'm a New Mom" is a valuable resource for new mothers looking for guidance and support during this exciting but challenging time in their lives.

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great guides


From the fundamentals of breastfeeding to the emotional and practical sides of attending to a newborn, the author covers everything. The audiobook is easy to listen to and provides plenty of knowledge that can make becoming a mom less stressful.This audiobook is an essential item for any new mother, as it contains a wealth of advice and tips to help with the transition into motherhood.

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Rich of information, realistic and helpful!

This book is so informative, and realistic, funny at some point. This great guide covers all the newborn most relevant topics and other eventual situations that we never questioned until we lived through them!
Postpartum experiences, organ reactions, emotional and distress sensations, and medical circumstances, Complete a fantastic work!

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Insightful and Necessary!

We have three kids and have learned a few things along the way. We often try to pass along words of wisdom to our pregnant friends, but it sometimes falls on deaf ears. Maybe it's just our delivery : ) Regardless, we keep trying because being a new mom can be so difficult. After listening to this book, we decided that it was the perfect gift for our friends and will be passing this along since the research in the book goes far beyond what we know. All moms-to-be should be listening to this highly insightful and necessary book.

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A must-listen for all first-time moms!

I have to mention that Jocelyn Goodwin's book, Help! I'm a New Mom: A First-Time Mother's Guide to Mastering Newborn Care and Postpartum Recovery, was tremendously useful and is a must-listen for all new mothers (and friends/family of new mothers)! It was simple to comprehend and assimilate the information thanks to the comforting and soothing tone and overall structure of the content. She was enlightening but also realistic and forthright with what to anticipate. I picked up a lot of new tips from dealing with postpartum recovery to how to change a diaper. Any new mother seeking direction and a greater knowledge of the new path they are about to on would benefit greatly from listening to this audiobook, in my opinion. I have a new-mom friend with a new baby and just felt out of touch with how to support her and even how to handle the baby. This material has already helped my husband and I be more supportive friends.

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