Anger Management Secrets for Triggered Parents
Fail-Proof Strategies to Manage Emotions and Relationships with Kids
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Anger Management Secrets for Triggered Parents
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Narrated by:
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Bill Jacobson
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By:
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Emory Brown
About this listen
Learn to let go of your anger to raise happy and confident little humans who know how to do the same.
It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode.
The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood.
Understand your anger so you can forgive yourself and be a happier, healthier parent to your children.
In Anger Management Secrets for Triggered Parents, you will discover:
- Where your anger stems from and why you react the way you do to external stressors
- The root causes of your anger—discover how to reanalyze the trauma you experienced as a child, as that is where you learned your coping strategies
- How to break the destructive anger cycle so your children do not grow up having anger management problems
- How to recognize your triggers—the things that make you go from zero to 100 in 30 seconds.
- Positive parenting and positive disciplining and how they should shape all of your interactions with your children
- Ways to manage anger coming from your child, from the toddler stage to the teenage years
- The importance of letting go of your parenting guilt for both yourself and your children
- The importance of self-care: discover why you absolutely have to take better care of yourself so that you are the best version for your family
And much more.
It is possible to live a life free from ugly outbursts and vicious tantrums…for both you and your children.
Know how to make a plan for what you will do and how you will avoid a screaming match the next time your children are fighting.
Take control of your anger and parenting by taking the first step today. Scroll up and hit “Add to Cart” now.
©2022 Emory Brown (P)2023 Emory BrownListeners also enjoyed...
What listeners say about Anger Management Secrets for Triggered Parents
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Overall5 out of 5 stars
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- Byron Tyler
- 28-04-23
Very Helpful and Valuable Listen
This audiobook is one of the most helpful audiobooks when it comes to what triggers parents anger. It also talks and works thought on what effective anger management is and how to work through it. I like how the audiobook explains the positive and negative effects of anger. It even talks about the different types of anger and how can parents prioritize and to manage their anger in a healthy way with kids. Overall it's clear, direct and an easy to listen and it's for people that need this information (especially parents trying to build and have a healthy relationship with kids).
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- Babs Adejuwon
- 27-06-22
A Helpful Guide for Parent!
Paenting can be challenging and it come with much understnading. The book is informative and relatable to help make good relationship with kids when you really dont know how to take control of emotions. The lessons help become more self aware to help undestand the emotions which will help other parents. It provides helpful tips that can help balance parenting and gives valuable tips.
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Overall5 out of 5 stars
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- KN
- 11-07-22
No more anger issues for you!
If you simmer and then blow up like a bomb, this book is for you. Your kids will be scared of you because they are constantly worried that at any moment you might go off!! I encourage you to listen to this book. It gives you tools to better manage your feelings and actions. I recommend this book to every parent. We all get stressed and sometimes lose it. It is a great book. It will help you do better.
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Overall5 out of 5 stars
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- Page Turner YA
- 15-08-22
Very helpful!
As a parent of 2 teenage girls, there are lots of moments where frustration and confrontation happens! I was looking for a book which had some helpful tips on how to manage my own anger in the moment but also how to recognise the triggers, my own and the kids and avoid getting to that stage of anger explosion.
This book has provided everything I was looking for and more!
Great book, recommend it to anyone struggling to keep their anger in check!
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- Kevin
- 16-08-22
what a great listen
i gave this audible a listen and the strategies it gives you to control your emotions are well good, it has great ways to build relationships with your kid
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- Amy
- 30-08-22
Brilliant anger management book!
Dealing with life can be difficult and stressful but even more so when you have the added stress of being a parent. I have seen first hand at how parents can take out their every day stresses on their kids and how kids know which buttons to press! This audiobook is loaded with so much information that will help you understand how and why we get triggered and become stressed. It also show us how to change our behaviours and become more positive parents so we learn to communicate with children and teenagers in a far more calm, rational and confident way.
Even after reading this once, I feel so much more in control of my emotions so this can only be a positive thing moving forward. Great book!
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- Tom
- 08-07-22
Found this useful
This book was a lifesaver for my friends who have lots of anger thrown about in the family. I understand how stressful their lives are and their home is not a place where they can wind down, luckily this book gave them many tips and tricks on how to deal with emotions in certain situations and I have noticed my friends be more energetic and happier. I recommend this!
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- Nicole
- 01-05-23
Great Parenting Tips
As a parent, it can be difficult to manage emotions and relationships with our children, but this book provides fail-proof strategies to do just that.
The author offers practical advice for recognizing triggers, controlling reactions, and communicating effectively with our kids. The book also delves into the root causes of anger and how to address them in a healthy way.
I appreciated the sensitivity with which the author approached the topic, recognizing that parents may be coming from a place of stress, anxiety, or trauma. The narration was clear and engaging, making it easy to follow along and implement the strategies in real-life situations.
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- Blondie
- 11-10-22
It have tried angry parenting, and it doesn't work
I love how practical this audiobook is and how I never felt judged only encouraged! You can tell it is written by someone who has been there and done that.
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- Anonymous User
- 30-06-22
Very Informative!
A really well-written book, a best guide for parents to learn how to control themselves especially at time when everything can get mixed up with their kids and work around them. The perfect book for managing emotions and connections with kids. Best chapters explain how someone gets triggered and just suddenly burst anger into kids and how you will manage a shocking reaction. This is very helpful to many not just for parents but yeah, overall good content.
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