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New Releases
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A Comprehensive Guide to Improve Sleep and Overcome Insomnia
- Proven Sleep Remedies to Help You Fall Asleep Faster, Stay Asleep Longer, and Beat Insomnia Naturally
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 42 mins
- Unabridged
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Overall
-
Performance
-
Story
A Comprehensive Guide to Improve Sleep & Overcome Insomnia provides scientifically backed, holistic methods to reshape your sleep and well-being.
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Absolutely need this!
- By Gina on 25-01-25
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Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 16 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.
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Works Like Magic
- By Cecil Mckinney on 27-01-25
By: Sleepy Willow
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Mayo Clinic Guide to Better Sleep
- Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders
- By: Timothy I. Morgenthaler, Bhanu Prakash Kolla
- Narrated by: Ron Butler
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Whether you’re desperately seeking a solution to your sleep woes or are simply curious if there’s more that you can do to improve your sleep and, ultimately, your health, this book has the answers you seek.
By: Timothy I. Morgenthaler, and others
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Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- By: Dr. Marie-Pierre St-Onge, Kat Craddock
- Narrated by: Megan Tusing
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it.
By: Dr. Marie-Pierre St-Onge, and others
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Energy Healing While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drift into a deeply restful sleep and allow divine healing energies to flow, rejuvenating you from head to toe. Visualize yourself in a serene woodland where you’ll be guided toward a radiant temple of divine healing. Inside, your higher self awaits, radiating pure light and love. Allow this healing energy to continue its transformative work as you embrace a profound sense of peace and renewal.
By: Nicky Sutton
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Sleep
- 8 Simple Steps to Better Rest
- By: Stefan Tustworth
- Narrated by: Calvin Sweers
- Length: 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a clock-watcher? An over-thinker? Always tired until bedtime? Sleep doesn't have to be so complicated! Using proven techniques that have already helped millions of people all over the world you will discover how to fall asleep fast.
By: Stefan Tustworth
-
A Comprehensive Guide to Improve Sleep and Overcome Insomnia
- Proven Sleep Remedies to Help You Fall Asleep Faster, Stay Asleep Longer, and Beat Insomnia Naturally
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Comprehensive Guide to Improve Sleep & Overcome Insomnia provides scientifically backed, holistic methods to reshape your sleep and well-being.
-
-
Absolutely need this!
- By Gina on 25-01-25
-
Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 16 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.
-
-
Works Like Magic
- By Cecil Mckinney on 27-01-25
By: Sleepy Willow
-
Mayo Clinic Guide to Better Sleep
- Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders
- By: Timothy I. Morgenthaler, Bhanu Prakash Kolla
- Narrated by: Ron Butler
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Whether you’re desperately seeking a solution to your sleep woes or are simply curious if there’s more that you can do to improve your sleep and, ultimately, your health, this book has the answers you seek.
By: Timothy I. Morgenthaler, and others
-
Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- By: Dr. Marie-Pierre St-Onge, Kat Craddock
- Narrated by: Megan Tusing
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it.
By: Dr. Marie-Pierre St-Onge, and others
-
Energy Healing While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drift into a deeply restful sleep and allow divine healing energies to flow, rejuvenating you from head to toe. Visualize yourself in a serene woodland where you’ll be guided toward a radiant temple of divine healing. Inside, your higher self awaits, radiating pure light and love. Allow this healing energy to continue its transformative work as you embrace a profound sense of peace and renewal.
By: Nicky Sutton
-
Sleep
- 8 Simple Steps to Better Rest
- By: Stefan Tustworth
- Narrated by: Calvin Sweers
- Length: 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a clock-watcher? An over-thinker? Always tired until bedtime? Sleep doesn't have to be so complicated! Using proven techniques that have already helped millions of people all over the world you will discover how to fall asleep fast.
By: Stefan Tustworth