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New Releases
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- By: Annabel Wave
- Narrated by: Sarah Kempton
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.
By: Annabel Wave
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- By: HR Research Alliance
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Unabridged
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Overall
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Performance
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This book offers practical advice and motivational tips for managing gout through exercise and lifestyle changes. It's designed to help you stay active and healthy, even with joint pain.
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- By: Maximilian Neumann
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Unabridged
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Overall
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Performance
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- By: Chelsea Liebowitz Pharmd MSCR
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Unabridged
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Overall
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Performance
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- By: Malik Johnson
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation! The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames.
By: Malik Johnson
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- By: Annabel Wave
- Narrated by: Sarah Kempton
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.
By: Annabel Wave
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- By: HR Research Alliance
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers practical advice and motivational tips for managing gout through exercise and lifestyle changes. It's designed to help you stay active and healthy, even with joint pain.
-
Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- By: Maximilian Neumann
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
-
Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- By: Chelsea Liebowitz Pharmd MSCR
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
-
Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- By: Malik Johnson
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation! The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames.
By: Malik Johnson
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Do You Have Raynaud's Syndrome?
- By: Misty Lynn Wesley
- Narrated by: Trevor Clinger
- Length: 12 mins
- Unabridged
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Performance
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Raynaud's Syndrome is defined in the medical profession as the reduced blood flow in excess by emotional stress and/or cold temperatures and/or climates. This book discusses the disease's definition, the signs and symptoms, some of the causes, how your doctor diagnoses the disease and how the disease can be managed with the right tools. If someone you know thinks that they may have Raynaud's Syndrome, please consult with your private healthcare professional. God bless!!!
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Back Health for Life
- 10 Strategies from a Physical Therapist to Prevent and Manage Pain
- By: Crystal Robbins
- Narrated by: Crystal Robbins PT MSPT
- Length: 41 mins
- Unabridged
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Back Health for Life presents ten evidence-based strategies to help listeners prevent and manage back pain, with a special focus on self care and proper ergonomics. Written by a clinical specialist in physical therapy, this book offers a practical, holistic approach to back pain management, empowering listeners to take control of their health and well-being.
By: Crystal Robbins
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- By: Deborah S. Cohen PT MS
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Unabridged
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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Healing Arthritis Naturally with Essential Oil
- By: Rebecca Park Totilo
- Narrated by: Helpful Matthew
- Length: 5 hrs and 16 mins
- Unabridged
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Performance
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Here's how you can deal with arthritis naturally! Looking for natural healing ways of easing your joint stiffness? Have you tried everything to face the arthritis symptoms with no long-term results? Do you want to relieve your arthritis pain and get your old life back? Now you can! Introducing Rebecca Park Totilo's Healing Arthritis Naturally with Essential Oil - a practical guide offering useful information about arthritis and how essential oils can help you cope with it and improve your everyday life!
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The Cure for Arthritis
- By: S.H. Shepherd
- Narrated by: Lynnda Nelson
- Length: 7 hrs and 12 mins
- Unabridged
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This book enables those who suffer from practically any type of arthritis to do more than rid themselves of its symptoms. It explains how to effectively deal with the underlying causes of arthritis to prevent the disease from spreading to other parts of the body and to reverse the damage already done by the disease, information that is needed, but sorely lacking, in this age of information.
By: S.H. Shepherd
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Rücken & Bandscheiben - Schmerzen selbst behandeln
- Rückenschmerzen, Rundrücken, Spinalkanalstenose, Gleitwirbel, Facettengelenksarthrose, Hexenschuss
- By: Roland Liebscher-Bracht, Dr. med. Petra Bracht
- Narrated by: Olaf Pessler
- Length: 3 hrs and 59 mins
- Unabridged
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Performance
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Jeder Vierte leidet unter Rückenschmerzen, und die bleiben oft selbst nach Operationen. Das schränkt die Lebensqualität stark ein. Schmerzspezialist Roland Liebscher-Bracht hat zusammen mit seiner Frau, der Ärztin Dr. Petra Bracht eine einzigartig wirkungsvolle Methode gegen solche Schmerzen entwickelt. Mit der Erfahrung aus über 30-jähriger Forschung und therapeutischer Praxis erklären die Autoren, warum die Entstehung vieler Schmerzen bisher falsch verstanden wurde. Die wahre Ursache sind meist zu hohe Spannungen der Muskeln und Faszien.
By: Roland Liebscher-Bracht, and others
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Easing Joints to Move Freely: AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Julia Weaver
- Length: 1 hr and 40 mins
- Unabridged
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Struggling with stiff, aching joints and yearning for relief? Dive into the holistic world of Ayurveda to reclaim your mobility and joy! Introducing "AyurPedia: Ayurvedic Pathways to Wellness - Easing Joints to Move Freely" by Dr. Raj Chopra.
By: Dr. Raj Chopra
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10-Minute Chair Yoga for Seniors Over 60
- By: J.C. Harrison
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Unabridged
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Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!
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Chair Yoga: A Gentle Boost for Your Golden Years
- By Anonymous User on 26-08-24
By: J.C. Harrison
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DMSO FÜR ANFÄNGER - Das hochwirksame Heilmittel
- Wie Sie DMSO richtig anwenden und dosieren (Krankheiten vorbeugen, Gesundheit fördern, Entzündungen heilen, chronische Schmerzen dauerhaft bekämpfen)
- By: PureCure
- Narrated by: Philipp Engelhardt
- Length: 2 hrs and 45 mins
- Unabridged
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Möchten Sie Ihre gesundheitlichen Probleme endlich nachhaltig und langfristig loswerden? Leiden Sie unter Herz-Kreislauf-Erkrankungen, Hautproblemen oder Entzündungen? Wollen Sie nicht mehr auf pharmazeutische Medikamente mit risikoreichen Nebenwirkungen zurückgreifen, die Sie nur noch kränker machen?
By: PureCure
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Arthritis Diet Plan
- Eat to Beat Arthritis Symptoms and Ailments Easily: Simple Meal Plans That Stop Arthritis Symptoms
- By: Stacey Turner
- Narrated by: Annette Martin
- Length: 52 mins
- Unabridged
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Nowadays, it seems that many more individuals are being diagnosed with arthritis. It therefore seems important to have as many options as possible available including a diet that can help to alleviate the situation. This audiobook not only presents information of what the arthritis diet is all about, but also presents various studies along with the negative and positive aspects of the diet. This is all topped off with some great recipes for the listener to try.
By: Stacey Turner
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Prolotherapy: The Truth About Proliferation Therapy
- A Complete Beginner's Guide to Cure Lower Back Pain, Tendinitis, and Osteoarthritis
- By: Arnold Hendrix
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Unabridged
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If you are suffering from bone or joint issues and have been interested in alternative methods like prolotherapy, this book will provide you with all you need to know. This book goes into the history of prolotherapy, the science behind it, and the pros and cons of undergoing this incredible treatment as well as a comparison to other alternatives.
By: Arnold Hendrix
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Return of the Old Katfish
- One Pathfinder's Way of Living with Arthritis
- By: John P. Lynch
- Narrated by: John P. Lynch
- Length: 6 hrs and 52 mins
- Unabridged
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John Lynch was a promising athlete, but at age 11 was struck by a crippling illness. He was diagnosed with juvenile arthritis (JA), a disease that affects 300,000 children, making them unable to live full-functioning, pain-free lives. John continued to seek new treatments, but not until age 53 was he given the “miracle drug” that enabled him to sustain a 30-year legal practice. During that time, he dedicated his life to helping others who suffered from JA and became a much-honored advocate for easing their distress.
By: John P. Lynch
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I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
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Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes. Ruth's other tribe are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon.
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Beautiful! even more special as read by author.
- By Chloe on 24-11-17
By: Ruth Fitzmaurice
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Holding It All Together when You're Hypermobile
- Achieve a Better Life Experience with EDS, POTS, and Joint Instability
- By: Christie Cox
- Narrated by: Rebecca Winder
- Length: 7 hrs and 16 mins
- Unabridged
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This is not a false hope. You can turn pain into possibility with this life-changing book that can help everyone with elusive hypermobile Ehlers Danlos Syndrome (hEDS)–from those newly diagnosed to those who have suffered in silence for decades. Wherever you are on your journey navigating the complexities of chronic illness, you're not alone.
By: Christie Cox
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Lupus: Natural Remedies for Extraordinary Health and Self-Healing
- By: Wise Betty
- Narrated by: Ana Osborn
- Length: 2 hrs and 25 mins
- Unabridged
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In Lupus: Natural Remedies for Extraordinary Health and Self-Healing you will learn how to create a support system that’ll help you ignite your body’s own self-healing energies so your Lupus symptoms stop getting in the way of your life and your career...What if I told you that your journey into your better self has just begun. Come aboard the #MeNow movement and imagine stepping into a stronger, healthier, happier, more youthful and pain free, you.
By: Wise Betty
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Being Empowered for a Healthy Heart
- A Personal Guide to Taking Control of Your Health While Living with Chronic Conditions
- By: Phoebe Chi MD MPH
- Narrated by: Kennedy Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- By: J.M. Swartz M.D., Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Unabridged
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Listen to Strong Bones for Life: A Comprehensive Guide to Understanding and Managing Osteoporosis. Get valuable tips on testing, fall prevention strategies, how to manage daily life with osteoporosis, cope with pain and fractures, deal with emotions, and find support networks and other resources. Find out about alternative therapies, proper diet and exercise, detoxification, supplements, mind-body practices, and promising advances in research and future developments.
By: J.M. Swartz M.D., and others
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1st Place My Health
- Living Life to the Fullest with Rheumatoid Arthritis
- By: Maurice Walters
- Narrated by: Jeremy Duhart
- Length: 3 hrs and 2 mins
- Unabridged
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My book will teach you how to live life to the fullest with rheumatoid arthritis and gout. Whether it’s coping with pain, dealing with depression, or planning healthy meals, this is the book to motivate you to stand up against a diagnosis of doom. Join me in understanding the science, culture, psychology and play of gout and rheumatoid arthritis.
By: Maurice Walters
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- By: Michael Okun MD, Irene A. Malaty MD, Wissam Deeb MD
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Unabridged
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Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as the voice of these patients and a world authority on Parkinson's disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them.
By: Michael Okun MD, and others
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Gout Friendly Recipes: Plant Based
- WOL Gout Friendly Recipes, Book 2
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 30 mins
- Unabridged
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Are you looking for some really delicious, gout friendly recipes that are plant based? You found them here! These recipes are anti inflammatory, low purine ingredients, and plant based.
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Благодарный позвоночник. Как навсегда избавить его от боли. Домашняя кинезиология.
- By: Алексеев Антон
- Narrated by: Максим Полтавский
- Length: 4 hrs and 15 mins
- Unabridged
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FEAT DESC
By: Алексеев Антон
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A Light in the Darkness
- By: Lisa A. Sniderman
- Narrated by: Lisa A. Sniderman
- Length: 3 hrs and 11 mins
- Unabridged
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In 2008, singer-songwriter Lisa Sniderman was living the dream in California. As Aoede, the Muse of Song, her star as a gifted recording artist was rising fast. But just when her career was rocketing skyward, a health crisis brought all of her dreams crashing to the ground. Diagnosed with a rare, debilitating immune disorder called dermatomyositis (DM), Lisa struggled to accept a new normal. Living with a chronic illness challenged Lisa to see DM as a gift in disguise that has opened the door to new dreams, new songs, and new opportunities.
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Your Plan for Natural Scoliosis Prevention & Treatment
- The Ultimate Program & Workbook to a Stronger and Straighter Spine, 5th Edition
- By: Kevin Lau
- Narrated by: May Ping
- Length: 8 hrs and 43 mins
- Unabridged
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With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. In this fifth edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy, which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery.
By: Kevin Lau
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Arthritis Cure
- What You Need to Know
- By: J.D. Rockefeller
- Narrated by: Kathy Poelker
- Length: 23 mins
- Unabridged
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Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions. These can affect tissues, joints, and connective tissue. The most common form is that of osteoarthritis. The arthritis cure is all about treatment. You are not going to be able to cure the disease entirely, but there is a lot that you can do in order to make improvements.
By: J.D. Rockefeller