AUTHOR

Martin Meadows

Health & Wellness | Business & Careers | Relationships, Parenting & Personal Development

Tap the gear icon above to manage new release emails. Follow Martin Meadows to get new release emails from Audible and Amazon.

Martin Meadows is a Wall Street Journal bestselling personal development author, writing about self-discipline and its transformative power to help you become successful and live a more fulfilling life. With a straight-to-the point approach, he's passionate about sharing tips, habits and resources for self-improvement through a combination of science-backed research and personal experience. Embracing self-control helped Martin overcome extreme shyness, build successful businesses, learn multiple languages, become a bestselling author, and more. As a lifelong learner, he enjoys exploring the limits of his comfort zone through often extreme experiments and adventures involving various sports and wild or exotic places. Martin uses a pen name. It helps him focus on serving the readers through writing, without the distractions of seeking recognition. He doesn’t believe in branding himself as an infallible expert (which he is not), opting instead to offer suggestions and solutions as a fellow personal growth experimenter, with all of the associated failures and successes.

How to Build Self-Discipline to Exercise

Best Sellers

How to Build Self-Discipline to Exercise

Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

By: Martin Meadows

Narrated by: John Gagnepain

Length: 2 hrs and 43 mins

Release date: 23-02-16

Language: English

4 out of 5 stars 7 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Simple Self-Discipline Box Set (6-Book Bundle)

By: Martin Meadows

Narrated by: John Gagnepain

Length: 24 hrs and 52 mins

Release date: 09-09-19

Language: English

4.5 out of 5 stars 17 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £21.99 or 1 Credit

Sale price: £21.99 or 1 Credit

Try for £0.00
365 Days With Self-Discipline

365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success

By: Martin Meadows

Narrated by: John Gagnepain

Length: 13 hrs and 49 mins

Release date: 08-01-18

Language: English

4 out of 5 stars 41 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £18.99 or 1 Credit

Sale price: £18.99 or 1 Credit

Try for £0.00
How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 41 mins

Release date: 05-08-15

Language: English

4.5 out of 5 stars 23 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Confidence

How to Overcome Your Limiting Beliefs and Achieve Your Goals

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 2 mins

Release date: 05-08-15

Language: English

4.5 out of 5 stars 26 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
How to Relax

Stop Being Busy, Take a Break, and Get Better Results While Doing Less

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 22 mins

Release date: 07-08-15

Language: English

5 out of 5 stars 3 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
The Ultimate Focus Strategy

How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success

By: Martin Meadows

Narrated by: John Gagnepain

Length: 4 hrs and 26 mins

Release date: 10-04-17

Language: English

4.5 out of 5 stars 17 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £11.99 or 1 Credit

Sale price: £11.99 or 1 Credit

Try for £0.00
How to Build Self-Discipline

Resist Temptations and Reach Your Long-Term Goals

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 33 mins

Release date: 19-05-15

Language: English

4.5 out of 5 stars 54 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
From Failure to Success

Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes

By: Martin Meadows

Narrated by: John Gagnepain

Length: 5 hrs and 15 mins

Release date: 21-09-17

Language: English

4.5 out of 5 stars 16 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £14.99 or 1 Credit

Sale price: £14.99 or 1 Credit

Try for £0.00
Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 51 mins

Release date: 21-03-18

Language: English

4.5 out of 5 stars 12 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Daily Self-Discipline

Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

By: Martin Meadows

Narrated by: John Gagnepain

Length: 2 hrs and 31 mins

Release date: 24-11-15

Language: English

4 out of 5 stars 58 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Grit: How to Keep Going When You Want to Give Up

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 44 mins

Release date: 28-07-15

Language: English

4.5 out of 5 stars 43 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Pure and Simple: How to Simplify Your Life, Do Less, and Get More

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 38 mins

Release date: 22-09-15

Language: English

4.5 out of 5 stars 2 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
This Time Will Be Different

A Short Book on Making Permanent Changes

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 50 mins

Release date: 03-11-17

Language: English

4.5 out of 5 stars 7 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Self-Disciplined Dieter

How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

By: Martin Meadows

Narrated by: John Gagnepain

Length: 2 hrs and 19 mins

Release date: 15-01-16

Language: English

5 out of 5 stars 4 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Self-Discipline in Difficult Times

Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 19 mins

Release date: 16-05-20

Language: English

4.5 out of 5 stars 4 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Self-Discipline for Writers: Writing Is Hard, but You Too Can Write and Publish Books Regularly

By: Martin Meadows

Narrated by: John Gagnepain

Length: 2 hrs and 16 mins

Release date: 22-05-19

Language: English

4 out of 5 stars 12 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
L'autodiscipline quotidienne [Daily Self-Discipline]

Habitudes et exercices quotidiens pour développer l'autodiscipline et atteindre tes objectifs [Daily Habits and Exercises to Develop Self-Discipline and Achieve Your Goals]

By: Martin Meadows

Narrated by: Frederic Fiset

Length: 3 hrs and 8 mins

Release date: 08-02-18

Language: French

3 out of 5 stars 2 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £11.99 or 1 Credit

Sale price: £11.99 or 1 Credit

Try for £0.00
How to Help Yourself with Self-Help: A Short Guide on How to Use Self-Help Books to Achieve Your Goals

By: Martin Meadows

Narrated by: John Gagnepain

Length: 1 hr and 52 mins

Release date: 25-06-19

Language: English

4.5 out of 5 stars 4 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00
Self-Discipline for Entrepreneurs

How to Develop and Maintain Self-Discipline as an Entrepreneur

By: Martin Meadows

Narrated by: John Gagnepain

Length: 2 hrs and 52 mins

Release date: 10-10-16

Language: English

4 out of 5 stars 4 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £6.99 or 1 Credit

Sale price: £6.99 or 1 Credit

Try for £0.00