AUTHOR

Gala Gorman

Relationships, Parenting & Personal Development

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I am a Licensed Acupuncturist, Naturopath, and Author. I help professional women manage stress ... the kind of stress that has become toxic and is threatening their ‘superwoman’ status. In my mid-30s, I sold my business (to eliminate stress), adopted a super-restrictive diet and thought I was on the right track. What do I know now, 25 years later, that I wish I would have known then? I didn't have to make such extreme changes to restore well-being. I only needed to change a few things ... the things that were essentially Kryptonite in my world. And now, given the chance, I share those same insights to help others maintain their 'superwoman' status by finding and managing what is draining their energy and power … without making wholesale life changes that don’t really solve the problem. I advocate for getting to the root cause of the health issue and treating it naturally using a collaborative approach. My patients become their own PCP - primary care person. I emphasize the small changes that create the biggest positive results.

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What's Your Kryptonite?

Manage the Toxic Stressors Threatening Your "Super Woman" Status

By: Gala Gorman

Narrated by: Kitty Jay

Length: 4 hrs and 39 mins

Release date: 11-03-24

Language: English

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