Yoga Self

Product list
    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: £15.99 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 122 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: £25.99 or 1 Credit

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    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 26-11-19
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Regular price: £15.99 or 1 Credit

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    • 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
    • By: Rebecca Anderton-Davies
    • Narrated by: Rebecca Anderton-Davies
    • Length: 4 hrs and 40 mins
    • Release date: 17-12-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 20 mins
    • Release date: 27-11-17
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Regular price: £11.99 or 1 Credit

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    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 15-08-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Regular price: £16.99 or 1 Credit

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    • Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
    • By: Guided Meditation Therapy
    • Narrated by: Michael T. Lester
    • Length: 6 hrs and 39 mins
    • Release date: 02-10-20
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
    • By: Audrey Daric
    • Narrated by: Kim Leal
    • Length: 3 hrs and 39 mins
    • Release date: 06-05-24
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Do you want to be more flexible and stronger or regain your balance and coordination? Maybe you just want to feel and move like you did when you were younger. If so, then chair yoga is definitely for you.

    Regular price: £11.99 or 1 Credit

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    • A Guide Complete to Mindfulness, Self Hypnosis, Chakras for Beginners, Crystals for Beginners, Crystal Healing, Tarot Cards for Beginners.
    • By: Ingrid Julia Anderson
    • Narrated by: Chung-Yu Yi
    • Length: 15 hrs and 21 mins
    • Release date: 01-04-20
    • Language: English
    • Not rated yet
    • This "kundalini" book contains proven steps and strategies on how to awaken your kundalini energy....

    Regular price: £18.99 or 1 Credit

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    • The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
    • By: Mindfulness Meditation Group
    • Narrated by: Eric LaCord
    • Length: 5 hrs and 3 mins
    • Release date: 06-01-20
    • Language: English
    • 5 out of 5 stars 143 ratings
    • Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? Listen to find out more....

    Regular price: £14.99 or 1 Credit

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    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • By: Dr. Jason Mayer
    • Narrated by: Garrett Kiesel
    • Length: 4 hrs and 31 mins
    • Release date: 28-01-21
    • Language: English
    • Not rated yet
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Regular price: £11.99 or 1 Credit

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    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • By: Tracee Stanley
    • Narrated by: Tracee Stanley
    • Length: 6 hrs and 50 mins
    • Release date: 10-10-23
    • Language: English
    • 3 out of 5 stars 1 rating
    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Regular price: £12.99 or 1 Credit

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    • A Beginner’s Complete Yoga Self-Practice Guide
    • By: June Browne
    • Narrated by: Sheila Kerwin
    • Length: 4 hrs and 47 mins
    • Release date: 15-12-21
    • Language: English
    • Not rated yet
    • Imagine someone breathing deeply, calm confidence evident in their eyes, strength in their step, and with nimbleness that befits a true athlete. This someone can be you when you develop the yoga habit in your life. And you don't have to be heroically athletic or dedicate many hours....

    Regular price: £11.99 or 1 Credit

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    • Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
    • By: Shannon Algeo
    • Narrated by: Shannon Algeo
    • Length: 5 hrs and 55 mins
    • Release date: 16-03-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live....

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    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • By: Mimi Kuo-Deemer
    • Narrated by: Mimi Kuo-Deemer
    • Length: 7 hrs and 7 mins
    • Release date: 26-09-19
    • Language: English
    • 5 out of 5 stars 11 ratings
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

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    • The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
    • By: Mindfulness Meditation Group
    • Narrated by: Eric LaCord
    • Length: 10 hrs and 3 mins
    • Release date: 02-01-20
    • Language: English
    • 5 out of 5 stars 75 ratings
    • Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit