Stress Spirituality

Product list
    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 12-06-18
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-16
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

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    • By: Dr. Joseph Murphy
    • Narrated by: Sean Pratt
    • Length: 1 hr and 37 mins
    • Release date: 14-07-16
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams....

    Regular price: £6.99 or 1 Credit

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    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 08-07-20
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Regular price: £15.99 or 1 Credit

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    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 14-01-20
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

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    • Unwreck your head, de-stress your life
    • By: Dermot Whelan
    • Narrated by: Dermot Whelan
    • Length: 7 hrs and 43 mins
    • Release date: 16-04-21
    • Language: English
    • 5 out of 5 stars 266 ratings
    • In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services....

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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 09-12-14
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

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    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • By: Clarissa Pinkola Estés
    • Narrated by: Clarissa Pinkola Estes
    • Length: 1 hr
    • Release date: 03-04-09
    • Language: English
    • 4.5 out of 5 stars 191 ratings
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    Regular price: £8.99 or 1 Credit

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    • This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
    • By: Carolyn Mason
    • Narrated by: Kelly Cynics
    • Series: Bedtime Stories for Adults
    • Length: 11 hrs and 24 mins
    • Release date: 19-01-21
    • Language: English
    • 4 out of 5 stars 31 ratings
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Regular price: £18.99 or 1 Credit

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    • Breathe Deeply & Achieve Total Ambiance For Peaceful Meditation Using Enhanced 8D Audio
    • By: Selena Brooke
    • Narrated by: Selena Brooke
    • Length: 6 hrs and 32 mins
    • Release date: 01-11-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Discover inner peace and deep relaxation with Overture of Nature's Serene Water Flow For Anxiety Relief, Deep Relaxation & Restful Sleep. This transformative guide offers practical techniques and insights to help you achieve emotional healing and cultivate a serene mind.

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    • Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
    • By: Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Narrated by: Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Length: 3 hrs and 55 mins
    • Release date: 14-05-18
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....

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  • Regular price: £14.99 or 1 Credit

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    • 5-Minute Mindfulness for Busy Moms
    • By: Shonda Moralis
    • Narrated by: Amanda Ronconi
    • Length: 6 hrs and 30 mins
    • Release date: 16-05-17
    • Language: English
    • Not rated yet
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    Regular price: £20.99 or 1 Credit

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    • Stress Free Living Starts Here
    • By: Dr Deepak Chopra
    • Narrated by: Dr Deepak Chopra
    • Length: 8 hrs and 16 mins
    • Release date: 24-09-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • How to live the awakened life by the master of modern meditation....

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    • 48 Lessons on Achieving Calm
    • By: Shunmyo Masuno
    • Narrated by: Adam Sims
    • Length: 3 hrs and 25 mins
    • Release date: 07-04-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....

    Regular price: £7.99 or 1 Credit

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    • By: James May
    • Narrated by: James May
    • Length: 2 hrs and 5 mins
    • Release date: 22-06-17
    • Language: English
    • 5 out of 5 stars 62 ratings
    • From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time....

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