Psychology Mood Disorders

Product list
    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • By: Shari Y. Manning PhD
    • Narrated by: Angela Brazil
    • Length: 10 hrs and 53 mins
    • Release date: 24-11-15
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

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    • By: Charles H. Elliott, Laura L. Smith
    • Narrated by: Suzie Althens
    • Length: 14 hrs and 20 mins
    • Release date: 31-05-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....

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    • By: Amanda Saunders, Sarah Owen
    • Narrated by: Jaimi Barbakoff
    • Length: 9 hrs and 28 mins
    • Release date: 08-10-20
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder....

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    • The New Acceptance & Commitment Therapy
    • By: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release date: 05-12-11
    • Language: English
    • 4 out of 5 stars 74 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

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    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • By: Daniel J. Fox PhD
    • Narrated by: Terrence Bayes
    • Length: 9 hrs and 29 mins
    • Release date: 28-02-22
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

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    • 10 Steps to Understanding, Surviving and Thriving
    • By: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 39 mins
    • Release date: 07-06-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.

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    • A Guide for Patients and Families
    • By: Francis Mark Mondimore MD
    • Narrated by: Barry Abrams
    • Length: 10 hrs and 59 mins
    • Release date: 11-09-18
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment....

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    • The New Mood Therapy
    • By: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release date: 21-03-17
    • Language: English
    • 4.5 out of 5 stars 201 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

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    • Depression, Sadness and Healing: A Yogic Perspective
    • By: Om Swami
    • Narrated by: Avinash Kumar Singh
    • Length: 5 hrs and 3 mins
    • Release date: 01-10-24
    • Language: English
    • Not rated yet
    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

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    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • By: Joshua Fletcher
    • Narrated by: Joshua Fletcher
    • Length: 2 hrs and 56 mins
    • Release date: 14-11-19
    • Language: English
    • 5 out of 5 stars 63 ratings
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

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    • By: Michael D. Yapko PhD
    • Narrated by: Stephen R. Thorne
    • Length: 15 hrs and 16 mins
    • Release date: 22-09-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-18
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 01-03-15
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

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    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 23-10-18
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Rob Willson, David Veale
    • Narrated by: Stephen Perring
    • Length: 6 hrs and 22 mins
    • Release date: 27-10-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

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