Menopause

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Product list
  • Dealing with the Menopause cover art

    • Dealing with the Menopause

    • Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
    • By: Annabel Wave
    • Narrated by: Sarah Kempton
    • Length: 4 hrs and 22 mins
    • Release date: 14-08-24
    • Language: English
    • Not rated yet

    • Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.

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  • Sweats, Frets but No Regrets: An Insider’s Guide to the Menopause cover art

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  • Well-Being and Renewal 2-in-1 Collection cover art

    • Well-Being and Renewal 2-in-1 Collection

    • The Simple Menopause Manual + The Hormone Balancing Revolution for Women: Hormonal Harmony and Menopausal Relief Through Natural Wellness Techniques
    • By: Max Hampton
    • Narrated by: Lisa Brandt
    • Length: 7 hrs and 13 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Whether you've just started understanding the nature of your shifting hormones or have been struggling to manage symptoms for years, herein lies a treasure chest of effective strategies for you.

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  • Hot Not Bothered cover art

    • Hot Not Bothered

    • By: Harper Ford
    • Narrated by: Gabrielle Glaister
    • Length: 11 hrs and 59 mins
    • Release date: 26-09-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Hot Not Bothered is the new hilarious, no-holds-barred and heartfelt novel about menopause, second (or third) chance love and the unexpected ways in which we can find our tribe at any age....

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  • Mind over Menopause cover art

    • Mind over Menopause

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 27-06-23
    • Language: English
    • 3.5 out of 5 stars 2 ratings

    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

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  • The Secret Pleasures of Menopause cover art

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  • Dr. John Lee's Hormone Balance Made Simple cover art

    • Dr. John Lee's Hormone Balance Made Simple

    • The Essential How-to Guide to Symptoms, Dosage, Timing, and More
    • By: John R. Lee, Virginia Hopkins
    • Narrated by: Brett Barry
    • Length: 3 hrs and 50 mins
    • Release date: 13-08-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally....

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  • The Menopause Guidebook cover art

    • The Menopause Guidebook

    • Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
    • By: Camilla Clarke
    • Narrated by: Ann Russik
    • Length: 3 hrs and 15 mins
    • Release date: 15-09-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....

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  • The Wisdom of Menopause cover art

    • The Wisdom of Menopause

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 11-05-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

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  • The Menopause Relief Paradox cover art

    • The Menopause Relief Paradox

    • What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
    • By: Maria Ian
    • Narrated by: Natalie Gooding
    • Length: 4 hrs and 6 mins
    • Release date: 26-09-22
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....

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  • All You Need to Know About Menopause cover art

    • All You Need to Know About Menopause

    • By: Catherine O'Keeffe
    • Narrated by: Shelley Atkinson
    • Length: 12 hrs and 4 mins
    • Release date: 01-05-23
    • Language: English
    • Not rated yet

    • Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changing information to thousands....

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  • The Hormone Balancing Revolution for Women cover art

    • The Hormone Balancing Revolution for Women

    • Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
    • By: Max Hampton
    • Narrated by: Lisa Brandt
    • Length: 3 hrs and 31 mins
    • Release date: 18-08-23
    • Language: English
    • 5 out of 5 stars 49 ratings

    • More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness.

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  • The Happy Menopause cover art

    • The Happy Menopause

    • Smart Nutrition to Help You Flourish
    • By: Jackie Lynch
    • Narrated by: Ali Vowles
    • Length: 6 hrs and 5 mins
    • Release date: 13-10-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. A highly experienced clinician, Jackie specializes in providing real-world guidance to busy women....

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  • Making Friends with the Menopause cover art

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  • Menopause Makeover cover art

    • Menopause Makeover

    • Transforming Your Life
    • By: Lisa M. Carroll
    • Narrated by: Christine Mascott
    • Length: 5 hrs and 8 mins
    • Release date: 13-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Menopause doesn't have to be a daunting experience; it can be a time of renewal, growth, and empowerment. With Menopause Makeover: Transforming Your Life, you will have all the tools you need to navigate this journey with grace and embrace the best version of yourself.///

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  • It's Probably Your Hormones cover art

    • It's Probably Your Hormones

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • By: Dr Mary Ryan
    • Narrated by: Jacqueline Milne
    • Length: 8 hrs and 16 mins
    • Release date: 01-07-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

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  • Secrets About Bioidentical Hormones cover art

    • Secrets About Bioidentical Hormones

    • To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
    • By: Y.L. Wright M.A., J.M. Swartz M.D.
    • Narrated by: Y.L. Wright M.A.
    • Series: Bioidentical Hormones, Book 1
    • Length: 8 hrs and 13 mins
    • Release date: 09-04-15
    • Language: English
    • 5 out of 5 stars 3 ratings
    • A comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy....

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  • Cold Nips & Frosty Bits cover art

    • Cold Nips & Frosty Bits

    • By: Tracie Podger
    • Narrated by: Kitty Kelly
    • Length: 9 hrs and 8 mins
    • Release date: 26-11-20
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Living between Scotland and Kent with the dashing Scot Ronan and a collie called Max, Lizzie can finally settle into a relationship with someone who gets her...most days....

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  • Joyful Transition for Women over 40 cover art

    • Joyful Transition for Women over 40

    • Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Robyn Green
    • Length: 3 hrs and 21 mins
    • Release date: 29-01-24
    • Language: English
    • 5 out of 5 stars 38 ratings

    • Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality....

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  • Can I Speak to the Hormone Lady? cover art

    • Can I Speak to the Hormone Lady?

    • Managing Menopause and Hormone Imbalances
    • By: Jeannie Collins Beaudin
    • Narrated by: Jeannie Collins Beaudin
    • Length: 3 hrs and 23 mins
    • Release date: 08-02-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • There are many books on menopause. But this book is for those who want to know more than the basics. The information in Can I Speak to the Hormone Lady is based on scientific studies, 40 years experience as a pharmacist, and my work as a hormone specialist for over 10 years....

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