Menopause

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  • Menopausing cover art

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  • The Menopause Reset cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 20-06-23
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • The Definitive Guide to the Perimenopause and Menopause cover art

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  • Perimenopause Power cover art

    • Perimenopause Power

    • By: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 04-03-21
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

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  • Next Level cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 17-05-22
    • Language: English
    • 5 out of 5 stars 33 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

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  • Preparing for the Perimenopause and Menopause cover art

    • Preparing for the Perimenopause and Menopause

    • By: Dr Louise Newson
    • Narrated by: Amy Noble
    • Length: 3 hrs and 57 mins
    • Release date: 21-10-21
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

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  • Good Fat Is Good for Women cover art

    • Good Fat Is Good for Women

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 16-06-23
    • Language: English
    • 5 out of 5 stars 7 ratings

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

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  • Wise Power cover art

    • Wise Power

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • By: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Length: 9 hrs and 56 mins
    • Release date: 20-09-22
    • Language: English
    • 5 out of 5 stars 8 ratings

    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

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  • Just Getting Started cover art

    • Just Getting Started

    • Lessons in Life, Love and Menopause
    • By: Lisa Snowdon
    • Narrated by: Lisa Snowdon
    • Length: 6 hrs and 52 mins
    • Release date: 08-06-23
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • Lisa Snowdon is on a mission to spread the word: growing old just means getting better! In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond....

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  • The Simple Menopause Manual cover art

    • The Simple Menopause Manual

    • A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
    • By: Max Hampton
    • Narrated by: Lisa Brandt
    • Length: 3 hrs and 42 mins
    • Release date: 25-01-24
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Break free from the clutches of Menopause and take control of your body and life....

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  • Owning Your Menopause cover art

    • Owning Your Menopause

    • Fitter, Calmer, Stronger in 30 Days
    • By: Kate Rowe-Ham
    • Narrated by: Kate Rowe-Ham
    • Length: 6 hrs and 36 mins
    • Release date: 28-12-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham....

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  • Menopause Makeover cover art

    • Menopause Makeover

    • Transforming Your Life
    • By: Lisa M. Carroll
    • Narrated by: Christine Mascott
    • Length: 5 hrs and 8 mins
    • Release date: 13-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Menopause doesn't have to be a daunting experience; it can be a time of renewal, growth, and empowerment. With Menopause Makeover: Transforming Your Life, you will have all the tools you need to navigate this journey with grace and embrace the best version of yourself.///

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  • Making Sense of Menopause cover art

    • Making Sense of Menopause

    • Harnessing the Power and Potency of Your Wisdom Years
    • By: Susan Willson
    • Narrated by: Samara Naeymi
    • Length: 6 hrs and 42 mins
    • Release date: 08-03-22
    • Language: English
    • Not rated yet

    • Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....

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  • Well-Being and Renewal 2-in-1 Collection cover art

    • Well-Being and Renewal 2-in-1 Collection

    • The Simple Menopause Manual + The Hormone Balancing Revolution for Women: Hormonal Harmony and Menopausal Relief Through Natural Wellness Techniques
    • By: Max Hampton
    • Narrated by: Lisa Brandt
    • Length: 7 hrs and 13 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Whether you've just started understanding the nature of your shifting hormones or have been struggling to manage symptoms for years, herein lies a treasure chest of effective strategies for you.

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  • Menopause Confidential cover art

    • Menopause Confidential

    • Beginners Guide to: Hot Flashes, Insomnia, Surviving as a Couple, Diet., Exercise and More!
    • By: Yasmin A.
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 27 mins
    • Release date: 13-07-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms....

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  • Second Spring cover art

    • Second Spring

    • By: Kate Codrington
    • Narrated by: Kate Codrington
    • Length: 12 hrs and 18 mins
    • Release date: 17-02-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life....

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  • All You Need to Know About Menopause cover art

    • All You Need to Know About Menopause

    • By: Catherine O'Keeffe
    • Narrated by: Shelley Atkinson
    • Length: 12 hrs and 4 mins
    • Release date: 01-05-23
    • Language: English
    • Not rated yet

    • Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changing information to thousands....

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  • The Sexy Years cover art

    • The Sexy Years

    • Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
    • By: Suzanne Somers
    • Narrated by: Bernadette Dunne
    • Length: 9 hrs and 2 mins
    • Release date: 25-03-04
    • Language: English
    • 2 out of 5 stars 1 rating
    • Middle age doesn't have to be about hot flashes, irritable tempers, and no sex drive....

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  • The Wisdom of Menopause cover art

    • The Wisdom of Menopause

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 11-05-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

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  • Cracking the Menopause Code cover art

    • Cracking the Menopause Code

    • A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
    • By: Bernice Pond
    • Narrated by: Kate Raymond
    • Length: 3 hrs and 9 mins
    • Release date: 02-12-19
    • Language: English
    • 5 out of 5 stars 18 ratings

    • You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through....

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