Ageing

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  • The Longevity Paradox cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 19-03-19
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • Keep Moving cover art

    • Keep Moving

    • And Other Tips and Truths About Aging
    • By: Dick Van Dyke
    • Narrated by: Dick Van Dyke
    • Length: 5 hrs and 20 mins
    • Release date: 13-10-15
    • Language: English
    • 4.5 out of 5 stars 276 ratings
    • In this entertaining and inspirational memoir, Hollywood legend Dick Van Dyke shares his secret to staying resilient in old age....

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  • Dementia cover art

    • Dementia

    • A Very Short Introduction
    • By: Kathleen Taylor
    • Narrated by: Mary Sarah
    • Length: 4 hrs and 52 mins
    • Release date: 31-07-20
    • Language: English
    • Not rated yet

    • As more of us live longer, the fear of an old age devastated by brain diseases like dementia is growing. Many people are already facing the challenges posed by these progressive and terminal conditions, whether in person or because they are caring for loved ones....

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  • Brain Rules for Aging Well cover art

    • Brain Rules for Aging Well

    • 10 Principles for Staying Vital, Happy, and Sharp
    • By: John Medina
    • Narrated by: John Medina
    • Length: 8 hrs and 38 mins
    • Release date: 17-08-17
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

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  • The New Rules of Aging Well cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 15-07-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Radical Longevity cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 11-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • Radiant Rebellion cover art

    • Radiant Rebellion

    • Reclaim Aging, Practice Joy, and Raise a Little Hell
    • By: Karen Walrond
    • Narrated by: Karen Walrond
    • Length: 5 hrs and 50 mins
    • Release date: 17-10-23
    • Language: English
    • Not rated yet

    • Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism....

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  • Who Do You Want to Be When You Grow Old? cover art

    • Who Do You Want to Be When You Grow Old?

    • The Path of Purposeful Aging
    • By: Richard J. Leider, David Shapiro
    • Narrated by: Steve Carlson
    • Length: 3 hrs and 49 mins
    • Release date: 28-04-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions....

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 01-09-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • Age Later cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 16-06-20
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Intermittent Fasting for Women Over 50 cover art

    • Intermittent Fasting for Women Over 50

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • By: Amanda Harper
    • Narrated by: Elsa Levytsky
    • Length: 1 hr and 41 mins
    • Release date: 04-10-19
    • Language: English
    • Not rated yet

    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

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  • Dr. and Mrs. Guinea Pig Present the Only Guide You'll Ever Need to the Best Anti-Aging Treatments cover art

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  • Grow Younger, Live Longer cover art

    • Grow Younger, Live Longer

    • 10 Steps to Reverse Aging
    • By: Deepak Chopra MD, David Simon M.D.
    • Narrated by: Deepak Chopra M.D.
    • Length: 5 hrs and 15 mins
    • Release date: 04-09-01
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age....

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  • Seven Steps to Managing Your Aging Memory (Second Edition) cover art

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  • Red Light Therapy cover art

    • Red Light Therapy

    • Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
    • By: Susanne Moriarty
    • Narrated by: Karolina Z
    • Length: 3 hrs and 50 mins
    • Release date: 14-03-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now....

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  • Aging with Grace cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 05-01-21
    • Language: English
    • Not rated yet

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-22
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • The Glutathione Revolution cover art

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  • Courageous Aging cover art

    • Courageous Aging

    • Your Best Years Ever Reimagined
    • By: Dr. Ken Druck
    • Narrated by: Ken Druck
    • Length: 5 hrs and 47 mins
    • Release date: 08-03-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck redefines what it means to grieve the loss of our younger selves, embrace age-related transitions, and make peace with every season of life....

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  • Skincare and Other Anti-Aging Tips cover art

    • Skincare and Other Anti-Aging Tips

    • The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
    • By: Vivien J. White
    • Narrated by: Alexa Borys
    • Length: 3 hrs and 23 mins
    • Release date: 04-02-22
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging....

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