Skincare and Other Anti-Aging Tips
The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
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Narrated by:
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Alexa Borys
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By:
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Vivien J. White
About this listen
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier.
When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging.
As a result, you can look younger, but most importantly feel better!
In Skincare and Other Anti-Aging Tips, you will discover:
- Honest skincare advice, widespread myths debunked, and guidance on what ingredients to look for in skin products
- A simple guide to find out your skin type, know how skin ages, and what purpose skincare plays in your entire health
- Tried (and scientifically tested) techniques and ingredients that will revive your skin to look healthier and younger - know exactly what to apply to your skincare routine!
- Skincare advice you won’t hear in department stores - what works for someone else may make your skin worse!
- How to choose your anti-aging skincare products without spending a fortune on unnecessary amounts of creams, serums, and toners
- The habits that are detrimental to your skin health - and therapies to reverse their harmful effects without invasive surgeries
- Practical tips to help you choose skincare brands, products, and create a personalized skincare routine
- And much more.
Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have.
And it’s never too early (or too late!) to start taking care of yourself and your skin!
Skincare isn’t just a short-term beauty treatment - it’s a way for you to look younger, feel better, and prevent early aging.
Revive your youthful looks and rejuvenate your skin without surgeries or breaking the bank.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Vivien J. White (P)2022 Vivien J. WhiteWhat listeners say about Skincare and Other Anti-Aging Tips
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 08-02-22
SUPER!
IT IS A PERFECT AND SIMPLE GUIDE TO HAVE A HEALTHY SKIN. RECOMMENDED FOR ANYONE. IT CLARIFIES THE TOPIC FROM A SCIENTIFIC POINT OF VIEW SPARKING INTEREST. VERY PLEASANT!
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- richardreviewsbooks
- 22-02-22
A new perspective on self-care!
Received this as a gift from a friend. As someone who's not really invested any time in self-care, this book really opened up a new world for me. I've really been into health and fitness, but discovered that there's so much more to taking care of yourself than just exercise, diet, and sleep!
I'm now giving more care to my skin and I feel the difference already. Highly recommend this book whether you're a complete skincare newbie or someone with experience in the field!
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- Edvin Szolcsak
- 11-02-22
Perfect gift!
This audiobook was an amazing gift for my girlfriend as she is a make-up artist obviously she is working with skin. I thought this would be a great gift and she loved it! Of course, she knows the ins and outs of this profession but still, she could learn a lot from this handy Skincare Guide! Impressive content with a quality narrator! Definitely rrecommeended!
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- Jen OD
- 13-02-22
Ready to glow
I'm fast approaching 40 and starting to notice the signs of ageing in my skin. I've been seeking a natural way to slow down the ageing process so this book instantly appealed to me and I learned the best ways to improve my skincare routine. Lots of great information in here to set you on the right tracks. Would recommend.
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- Valentina
- 21-02-22
A must read to learn how to take care of your skin
A must read if you need to learn how to better take care of your skin.
The book is full of great tips and advices and all of them are backed up with lots of research and scientific evidence. That's what set this book apart from other books on beauty.
But, despite, being rigours and precise, the book is also very engaging.
I would especially recommend the audiobook version, so you can listen to all the tips and tricks while on the go :)
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- Blablata
- 28-04-22
very interesting book
i enjoyed listening to this book. There is a lot of science, which is understandable by anyone, as it is easily explained. The book is full of fun facts and I was positively surprised to learn so much about products and how the skin reacts to each of them.
The chapter about INCI and its basics is essential to understand the purpose of a product and how it reacts with the skin. I am pleased to have finally found a book that has explained that so well. I wouldn't have minded a deeper chapter on acids and how they can be used together!
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- francesca
- 14-03-22
loved it
The book is useful and easy to listen to, the author makes an excursus on the basics of skin care for those who are looking at it for the first time in a more in-depth way, gives anti-aging tips, all backed up by scientific papers and evidence based on results
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- Eccomi
- 17-02-22
a complete book about skin with a scientific eye
I was happily surprised about this book, why?
The book is complete, it unites in one single place all the current knowledge. What I appreciated most is its scientific eye on the topic.
The girl says she is an Enginner and therefore she needed to know more about a simple description on the cream box that says "anti-aging". She described a lot of ingredient and situation, she gives us good advices like our best friend. At one point I thought "a lot of words but she is missing the food" and suddenly..., the food chapter arrived as well.
It is really informative, and I have found it also honest
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- Keith Everett
- 19-02-22
Anti Ageing Tips for Smart People
It's very easy to look older than your actual age. Diet, smoking, excessive drinking etc can all add to a life of looking older than you really are. I first enquired about this book as my girlfriend was very worried about the wrinkles on her forehead. After listening to this very well-presented book, she has a more positive outlook and does believe that this book will help her. 5 Stars.
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- TM
- 07-02-22
Very helpful and full of good information!
This book is super interesting and really helpful if you want to understand the principles of anti-ageing skin care from a scientific approach. There are lots of practical tips to help you improve your skin holistically and affordably.
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