Showing results by narrator "Sarah DaMetz" in All Categories

This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body.

Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind, and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional well-being with Yoga.

Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly.

By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health. Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts.

It’s time to understand all you need to know to accomplish creative visualization with your mind. It works not only in the magical world, but in the mundane as well.

Brimming with insider knowledge, helpful tips, and recommendations to off-the-beaten-path attractions, this travel guide helps you discern the good from the bad and the worthy from the overrated. From sightseeing to shopping, clubbing, and of course, feasting like a true local, let the author guide you through the overwhelming maze of options this magical city has to offer.

We all know the story of Lazarus. Died and four days later resurrected by Jesus. The story you don't know is what happened during those four days in the grave. What happened to Lazarus after he rejoined the living? I'll tell you. When a person dies they become the prize of Azrael, the angel of death. Now, if that prize is taken from him he doesn't take that too kindly. The people that witnessed the miracle of resurrection in that small town of Bethany started to believe in Jesus, and the Pharisee priests could not allow that to happen.