Showing results by narrator "Joan Borysenko PhD" in All Categories

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.

Women are different. Not just in our bodies, but in the ways that we think, feel, and connect with spirit, teaches Joan Borysenko. In celebration of those differences, you are invited to A Woman's Spiritual Retreat, a full-length audio course that shows you how to create a daily personal practice rich in meditations, prayers, and sacred rituals to enter the gates of your own spiritual path. What makes women's spirituality different from men's are the portals through which we return to that state.

The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems. The two meditations here were created especially to help you cultivate the qualities of resilience that some people are born with, but most of us need to learn.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

On this life-altering audio program, Joan Borysenko shares an ancient meditation called "Invocation of the Angels" with you, in which she invokes the help of four archangels and asks for their assistance in leading a kind, loving life. Remember: You are never alone!

Inner Peace for Busy People is perfect for anyone who feels overwhelmed by the pressures of work, finances, children, and other modern-day stressors. Through stories encompassing spirituality, science, and humor, Joan gives you easy-to-learn skills to help you change your attitude and regain a sense of balance and harmony!

In this insightful dialogue, Joan Z. Borysenko, Ph.D., reveals the seven pathways to God that are characteristic of the modern mystic. This audio program is dedicated to bringing people together for the good of all beings on every plane of existence, and is the essence of what Borysenko and Chopra stand for!

In this audiobook program, world-renowned author and lecturer Joan Borysenko leads you through the specifics of three distinct forms of meditation (concentration, mindfulness, and a centering prayer) and discusses the common pitfalls that sabotage these practices.

This live lecture presented by renowned author and lecturer Joan Borysenko is designed to nourish you on a mind/body level, and bring you extensive knowledge on healing and spirituality. In addition to offering you guided meditations from various spiritual paths, Joan discusses a number of enlightening topics...

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations.

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations.