Showing results by narrator "Jessica Geffen" in All Categories

A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter! Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world. I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good.

These twelve mindset shifts are exactly what you need to focus on to make the law of attraction work for you.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

Recently unemployed after quitting a boring office job, Alexis Stanton finds a mysterious ad in the help wanted section that might prove to be the answer to her desire for excitement and adventure. After an intense application process, including actually fighting with her competition, she gets the job of her dreams. But is it going to kill her?

Have you ever wondered about auras? Do you know how to detect them? Would you like to be able to gain insight into people by reading their auras? If so, then this is the book for you!

Everyone has the capacity to become a great medium! If you're interested and want to find out how, then go on! Mediums and Clairvoyants are people who are well-known to have psychic abilities. Though they differ from one another, these two usually go hand in hand in that they have the power to see far into the future, or even bridge communication between the living and the dead. Psychic Medium: Channelling, Clairvoyance, & Spiritual Communication For "Healing" and Light Work is now on its third edition! This book will now give you even more of the proper training and guidance you need to take your skills to the next level.

Being a life coach is a fulfilling way to make money doing what you love, while making a difference! But, what most life coaches don’t realize when they get into it is that life coaching is a BUSINESS, not a job (usually). The truth is that most life coaches are not successful. Even when they find the perfect niche and master the art of getting clients, they can only reach a certain level of success, and income, by meeting one-on-one with clients. There is only so much time in a day, some of which is spent on marketing and other business-related-stuff.

This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.

New job. New name. New assignment. When Alexis Stanton, a.k.a. Ms. Grey, is assigned to uncover the true identity of the infamous sniper Penumbra, she's also expected to protect the business mogul next on the assassin's hit list. The one person who holds the key to the sniper's true identity warns Alex not to dig any deeper. Penumbra has never missed his mark and will take out anyone who gets in the way.

Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.

The past and the future merge.... Thinking she had learned all the secrets her friends and family could possibly hide, Alex realizes there are plenty more to be found out. Having never been good at telling lies, when she's asked to go undercover she's not sure she can manage the job. Plus, the job is at a strip joint owned by the Russian mafia. Will she be able to keep up the lie? Does she want to? Reflections of Grey is the third book in The Alexis Stanton Chronicles.

Manager 3.0 is the first-ever management guide for Millennials. They will master crucial skills such as dealing with difficult people, delivering constructive feedback, and making tough decisions - while gaining insight into the four generations in the workplace and how they can successfully bring out the best in each. Packed with interviews and examples from companies like Zappos, Groupon, Southwest Airlines, and Google, Manager 3.0 will help these new managers enhance their unique talents while developing a leadership style all their own.

This audiobook will introduce you to the minimalist lifestyle and provide you with strategies that you can apply in your life. Not only will you learn how to simplify, organize, and declutter your physical and external world, but you will also learn various techniques to simplify, organize, and declutter the internal aspects of your life as well.

Gluten-free lifestyle made easy, exciting, and fun! Discover how much variety you can enjoy on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!

In The Friendship Equation, you’ll discover the key ingredients that build and sustain meaningful relationships. Drawing from psychology, personal experiences, and real-world insights, this book explores the science and heart behind true friendship. Whether you’re looking to deepen existing bonds, make new friends, or navigate the challenges of modern relationships, this book provides the roadmap.

Are people constantly dumping their negative energy on you? Do you find yourself bombarded with negative thoughts? What if with seven simple steps you could minimize their mess and maximize your happiness? Interested? Read on… Author Anita Washington survived a homicidal alcoholic father, a neglectful mother, and an emotionally and physically abusive brother to create a life of purpose and joy. In Family is Not Everything you’ll be moved by the vivid and transparent personal stories of violent abuse and realize that you are not alone.

Are you struggling with a vicious pattern of negative thinking, stress, and anxieties but don't know how to break free? Unlike other guides that simply give you a bunch of theories, this audiobook will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.

It’s easy to raise an eyebrow when you hear the term paleo diet. Many people assume it’s just another diet with a poorly thought-out weight-loss scheme, but it’s not some gimmick or fad that will fade away. It’s just a return to the diet that nature intended for us to have. It traces back to the days of our ancestors where we were hunter and gatherers during the Paleolithic Era. The paleo diets consists of dietary stables such as seeds, nuts, berries, and fresh meat.

It is the desire of Annie that Christians work through their pervasive issues before the end of life so that the transition between death and eternity can be smooth and not cluttered with unresolved issues. While this aspect is important, it is also vital that Christians are sure that they are doing all that they can to be strong and steady in order to help others as we get closer to the return of Christ.

How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Alkaline Smoothies will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted!