Showing results by narrator "Dr Sophie Mort" in All Categories
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A Manual for Being Human
- The Sunday Times Bestseller
- By: Dr Sophie Mort
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Unabridged
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In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques to provide a toolkit of go-to techniques to use any time.
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Not for me
- By C. D. GRIFFITHS on 14-07-21
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A Manual for Being Human
- The Sunday Times Bestseller
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Release date: 08-07-21
- Language: English
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Regular price: £12.99 or 1 Credit
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(Un)Stuck
- By: Dr Sophie Mort
- Narrated by: Dr Sophie Mort
- Length: 6 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving – but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want.
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Great book, shame about the narration
- By battleeditor on 01-04-24
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(Un)Stuck
- Narrated by: Dr Sophie Mort
- Length: 6 hrs and 23 mins
- Release date: 22-06-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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