Showing results by narrator "Cassandra Buck" in All Categories

Have you ever felt like you’re never good enough? Do you feel like everything is your fault? Answering yes to these questions displays the awful side effects of narcissistic abuse. It’s these side effects that hold us back in life, keeping us frozen and insecure. As a therapist and a survivor of abuse myself, I know how you feel. I see you. The good news is that you can overcome limiting and toxic beliefs that were instilled by narcissists.

The psychic child is one who is sensitive to nonphysical phenomena, energies, and influences. The psychic child is sensitive to emotions and thoughts and to many other invisible happenings in the world around the child. The child's psychic nature is innate - born with the child, already functioning in a raw and preverbal form. To some degree, we have all been psychic children.

What is really time management? Simple, it is actually the art of being aware of the tasks within the given day and allocating your time in such a way that you will be able to effectively and logically accomplish all your tasks, as well as your individual activities. In this book, you will learn ways to more effectively manage your time - allowing more freedom in your day. You won't feel overworked, laying in bed thinking about what you didn't accomplish, and you will have a sense of relief.