Showing results by narrator "Beryl Bender Birch" in All Categories
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Beginner's Instructional Power Yoga
- By: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr
- Unabridged
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.
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Beginner's Instructional Power Yoga
- Narrated by: Beryl Bender Birch
- Length: 1 hr
- Release date: 05-10-21
- Language: English
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Regular price: £6.99 or 1 Credit
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Complete Astanga Yoga Primary Series
- As Taught to Her by Norman Allen and Sri K. P. Jois
- By: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 35 mins
- Unabridged
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Overall
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Performance
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In this program recorded live in New York City, Beryl guides the listener through a 95-minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois).
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Complete Astanga Yoga Primary Series
- As Taught to Her by Norman Allen and Sri K. P. Jois
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 35 mins
- Release date: 23-07-21
- Language: English
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Regular price: £6.99 or 1 Credit
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Everyday Mindfulness
- Meditation for Beginners and A Meditation Practice
- By: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 21 mins
- Original Recording
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> In Everyday Mindfulness: Meditation for Beginners, Birch, through lecture and a guided meditation, guides listeners through a meditation program that helps us relax, focus, and be more mindful of whatever we are doing, not just during meditation, but throughout the day, every day. Based on principles from a variety of meditative traditions, Birch’s program offers an accessible practice for quieting and focusing the mind, gaining a greater awareness of the ‘self,’ and connecting us with the present moment - where the true joys of life are lived.
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Everyday Mindfulness
- Meditation for Beginners and A Meditation Practice
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 21 mins
- Release date: 17-12-13
- Language: English
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Regular price: £6.99 or 1 Credit
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Intermediate Workout
- By: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Unabridged
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Overall
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Performance
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Story
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.
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Intermediate Workout
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Release date: 05-10-21
- Language: English
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Regular price: £5.99 or 1 Credit
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Primary Series of Astanga Yoga for New Practitioners
- By: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 14 mins
- Original Recording
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Overall
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Performance
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Story
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since 1971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since 1980.
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Primary Series of Astanga Yoga for New Practitioners
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 14 mins
- Release date: 02-08-21
- Language: English
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Regular price: £6.99 or 1 Credit
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