Showing results by narrator "Amy Barron-Smolinski" in All Categories

Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant. The solution to this problem lies within the Leptin Diet, a diet designed to reset your leptin levels or sensitivity. The interesting thing about the leptin diet is that it is neither a pleasure depriving diet, nor a starvation routine camouflaged diet. It is a diet centered on what foods to eat and when to eat them.

Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?

How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.

Use this guide to help you analyze people by using psychological techniques. This book has actionable information on how to analyze people using human psychological techniques, body language signals, social skills, and personality types.

Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.

Intermittent fasting is not just a new trend, but has a lot of scientific basis for why it’s effective. In this audiobook, we’re going to look at what exactly intermittent fasting is, how it works, its benefits, and how you can follow it.

The Trance Traveler is a book about power. The power to change. The power to create a better life. And the power to transform ourselves into better, happier people. For millennia the healers and leaders of many cultures have used the medium of trance to gain information in order to help their people. The 11 guided trances in this book draw upon this tradition to guide the listener through 11 carefully chosen trance journeys....

Are you thinking about tandem nursing? In this instructional audiobook, discover personal stories and helpful advice from tandem nursing moms, how to deal with nursing aversion and nursing agitation, useful preparation tips for tandem nursing, positions, and frequently asked questions to help you make the right decision.

We all want to have better, more substantial, and engaging conversations every day with our significant other. However, knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we created Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.

Life hacking is the concept of making small modifications to your everyday life to make it run smoother and better. This is not a new concept, but with the advent of the Internet age, these tips and tricks are easier than ever to learn, and here's 163 of them to get you started. Whether it's travel hacking, hacking your brain, memory improvement, or simply increasing your productivity, learn to hack your life like a pro with this book!

If you want an amazing children's story, jam-packed with suspense, excitement, and great life lessons for your child...then look no further! Lucky is a little lion cub who has an itch for adventure and mystery. You'll meet some amazing animals on your journey through the African jungle, make great friends, and have lots and lots of laughter. So what are you waiting for?!

A code written in unbreakable Angelic script. The resurgence of the Black Death. Can an FBI Agent and the Robin Hood Hacker save the world from another Dark Ages?

In this insightful book, you will find the collective wisdom of 15 international thought leaders, scattered across three continents and multiple industries, as they share their best strategies for building influence and authority. Covering everything from video and print media to social media and consulting, Authority lets you inside the minds of experts who have built their own authority and helped countless others do the same.

This book is written with the intent that the listeners can gain the maximum benefits and effectiveness in transforming their business, career, and personal lives from where they are to where they want to be with ease and fun. This is a series of three books commencing with this book as book one. Book one consists of seven principles to guide the transformation process.

With the help of her new companions, the path Kansas follows leads to more knowledge of the ever adapting famished. The team finds help in unlikely places, meeting more survivors, and discovers the possibility of a new beginning. When the team experiences a devastating loss, Kansas struggles to keep her humanity from fading and distorting like that of the surviving society around her. It begins with knowing who to trust and who to leave behind.

Take your kids on a spring adventure! This audiobook will teach your child about the signs of spring and about the bears who leave their den during this season. In this story, Terry Treetop is about to play with a little bear that came into his backyard when the bear's mother calls him back to the woods. But something goes wrong and the little bear is in danger. Will Terry be able to save the little bear? Will they play together after all?

Life for Kansas was perfect until the day the world changed. She has been hiding out for four years in solitude. It's the only way to survive. The only way not to draw the living dead. Helping a small group of people, she learns the new world might not be what she assumes. Venturing out of her refuge and comfort zone, she meets Rudy, who helps her find a greater purpose. She realizes that the world has moved on without her. Only it's not what she expects.

What does your dream life look like? Imagine that you're totally free. You don't have a nine to five job, you don't have a boss. You can live wherever you want. You can do whatever you want. Imagine that. What would you do? You're able to travel the world, or you can spend all your time with your family. What is the most important thing to you? Everything is possible with a successful online business that can create a passive income so you can live free.

Judging from your interest in the title of this audiobook, it is right to assume that as an individual, you are someone interested in forming habits that help you achieve great success in whatever undertaking: financial success, weight loss success, relationship success, productivity, etc. This assumption draws upon the notion that to achieve immense success in your life, you have to be, undoubtedly, effective.

Growing up is challenging under the best of circumstances. But, when your own parents invalidate and undermine you at every turn, beat you, and berate you, it can become unbearable. Imagine having no support system, only a toxic household of demands and harsh words. This is the story of Denise Brown and her five sisters navigating the terrible abuse their parents committed against them. It is the unforgettable account of how she pled for reprieve, when it seemed none would come.