Showing results by author "Tess Brigham" in All Categories

Take a deep dive into self-love with Super Self-Love, a collection of eight audio courses all about self-love from Scribd Coach. Featuring insights from certified coaches, psychologists, therapists, authors, and more, Super Self-Love teaches you how to step up your self-love and approach related issues, from drawing boundaries for yourself to quieting your inner critic to giving yourself permission to be your best self. Whether you’re just dipping your toes into self-love or you’re a frequent self-love learner, you’re bound to find something to take away from it.

A pop culture podcast hosted by an attorney and a psychotherapist. Join sisters Brooke (the attorney) and Tess (the therapist) as they discuss the latest in pop culture. They'll break down your favorite stories, TV shows, and pop culture news. Hosted on Acast. See acast.com/privacy for more information.

Like Now is a guidebook. I cover three areas of your life–mental health, career, and love. For each area, there are five important concepts that I want you to learn and for each concept I provide you with an exercise so you can start making big life changes right now.