Showing results by author "Suzanne Bartlett Hackenmiller MD" in All Categories
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The Outdoor Adventurer's Guide to Forest Bathing
- Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness
- By: Suzanne Bartlett Hackenmiller MD
- Narrated by: Jean Ann Douglass
- Length: 4 hrs and 35 mins
- Unabridged
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The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.
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The Outdoor Adventurer's Guide to Forest Bathing
- Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness
- Narrated by: Jean Ann Douglass
- Length: 4 hrs and 35 mins
- Release date: 08-11-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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