Showing results by author "Stephanie Moulton" in All Categories
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- By: Stephanie Moulton Sarkis PhD
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Length: 7 hrs and 43 mins
- Unabridged
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Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.
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Another great book
- By terry on 01-08-22
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Length: 7 hrs and 43 mins
- Release date: 26-07-22
- Language: English
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Regular price: £12.99 or 1 Credit
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- By: Stephanie Moulton Sarkis PhD, Ari Tuckman PsyD - foreword
- Narrated by: Kim Niemi
- Length: 4 hrs and 57 mins
- Unabridged
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
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Absolutely Boring !!
- By R J. on 19-08-23
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Narrated by: Kim Niemi
- Length: 4 hrs and 57 mins
- Release date: 28-04-20
- Language: English
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Regular price: £10.99 or 1 Credit
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10 Soluciones simples para el deficit de atencion en adultos [10 Simple Solutions to Adult ADD]
- Como superar la distraccion cronica y alcanzar tus objetivos
- By: Stephanie Moulton
- Narrated by: Ruben Olivares, Maria Sandoval
- Length: 1 hr and 6 mins
- Unabridged
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Este libro explica sencillas estrategias que ayudan a superar el déficit de atención en los adultos, como herramientas para manejar experiencias reales. Cada capítulo aborda un aspecto relacionado con el TDA en adultos, y responde a verdaderas preocupaciones del paciente. Su lectura traerá beneficios tanto inmediatos como permanentes: mayor concentración, memoria más aguda, relaciones más enriquecedoras y un aumento de la confianza en sí mismo.
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10 Soluciones simples para el deficit de atencion en adultos [10 Simple Solutions to Adult ADD]
- Como superar la distraccion cronica y alcanzar tus objetivos
- Narrated by: Ruben Olivares, Maria Sandoval
- Length: 1 hr and 6 mins
- Release date: 16-05-13
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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Tóxicos
- By: Dra. Stephanie Moulton Sarkis
- Narrated by: Alejandra Garza, Gera Suárez
- Length: 8 hrs and 34 mins
- Unabridged
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Es posible que hace poco tiempo hayas terminado una relación tóxica o que estés considerando dejarla. En todo caso, debes ser consciente de que lo que sigue podría resultar difícil, ya sea que experimentes baja autoestima, o bien, que sientas rabia, traición o culpa. Incluso, es probable que no logres dar un cierre definitivo a la relación, o que no puedas alejarte por cuestiones logísticas o financieras. Tus sentimientos son completamente normales, y se encuentra en tus manos liberarte para que puedas sanar y sentirte mejor.
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Tóxicos
- Narrated by: Alejandra Garza, Gera Suárez
- Length: 8 hrs and 34 mins
- Release date: 30-05-23
- Language: Spanish
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Regular price: £14.99 or 1 Credit
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