Showing results by author "Obesity Habits Academy" in All Categories
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Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now
- Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
- By: Obesity Habits Academy
- Narrated by: Doug Ehlen
- Length: 3 hrs
- Unabridged
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Creating a sustainable weight-loss plan is personal. In this book, you’ll learn researched-backed ketogenic diet principles and exactly how to fit them into your life in a way where you literally can’t fail. The best part is you can continue to enjoy your favorite foods that mainstream has deemed “unhealthy” and “fattening”. In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss.
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Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now
- Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
- Narrated by: Doug Ehlen
- Length: 3 hrs
- Release date: 23-01-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
- By: Obesity Habits Academy
- Narrated by: Douglas Ehlen
- Length: 5 hrs and 45 mins
- Unabridged
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Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself? The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis. The good news is the right way is more effective for burning fat and doesn't leave you feeling drained or hungry.
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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
- Narrated by: Douglas Ehlen
- Length: 5 hrs and 45 mins
- Release date: 05-02-19
- Language: English
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Regular price: £14.99 or 1 Credit
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Intermittent Fasting for Beginners
- The Simple Guide to Fast Weight Loss and Healthy Living for Men and Women. When to Eat to Live Your Best Life
- By: Obesity Habits Academy
- Narrated by: Doug Ehlen
- Length: 3 hrs and 1 min
- Unabridged
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Overall
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Performance
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If you're looking to accelerate weight loss and uplevel your health without counting calories and depriving yourself, listen to this audiobook. You’ve probably tried diets that have left you hungry, lethargic, and “hangry”. You count calories and use crazy amounts of willpower to shed a few pounds, only to gain them right back later. In this audiobook, you will discover how to use intermittent fasting to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss.
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Intermittent Fasting for Beginners
- The Simple Guide to Fast Weight Loss and Healthy Living for Men and Women. When to Eat to Live Your Best Life
- Narrated by: Doug Ehlen
- Length: 3 hrs and 1 min
- Release date: 04-02-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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