Showing results by author "Laura Koniver MD" in All Categories

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

From the Ground Up is the world's first healing children's book about grounding! Also known as "earthing," connecting with the earth (ground) is one of the best things you can do to support your natural health and healing. This audiobook teaches children how Mother Earth is our ally in health and how we can use her powers to heal. Parents can take this audiobook and listen to it outside with their child...and by the end of the audiobook their child could be feeling more centered, happier, and healthier!

Physician, author and holistic health expert Laura Koniver, MD gives you simple, actionable, and uplifting health tips taken directly from the latest medical research.