Showing results by author "James Matuten" in All Categories
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Therapie Cognitive et Comportementale—Rendu Facile [Cognitive and Behavioral Therapy—Made Easy]
- Comment Mettre fin à L'anxiété, à la Dépression, aux Attaque de Panique et aux Pensées Intrusives Manual de développement Personnel Inclus
- By: James Matuten
- Narrated by: Yoan Fournier-Moreau
- Length: 3 hrs and 41 mins
- Unabridged
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Des outils simples et efficaces pour reprendre rapidement le contrôle de votre vie ! Ce livre pratique est conçu comme un outil d'application, un cahier d'entraînements. Basé sur les thérapies cognitives et comportementales (TCC), il propose une autothérapie extrêmement efficace pour vaincre dépression, anxiété, attaques de panique, colère, pensées intrusives.
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Therapie Cognitive et Comportementale—Rendu Facile [Cognitive and Behavioral Therapy—Made Easy]
- Comment Mettre fin à L'anxiété, à la Dépression, aux Attaque de Panique et aux Pensées Intrusives Manual de développement Personnel Inclus
- Narrated by: Yoan Fournier-Moreau
- Length: 3 hrs and 41 mins
- Release date: 29-04-22
- Language: French
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Regular price: £11.99 or 1 Credit
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