Showing results by author "Harry Hummble" in All Categories
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Keto Diet
- Collection Book
- By: Harry Hummble
- Narrated by: Kevin Hung-Liang
- Length: 11 hrs and 37 mins
- Unabridged
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The Ketogenic diet requires drastically reducing carbohydrate use and also concurrently increasing protein in the total amount needed to continue muscle mass with caloric ratios approximating to 50 percent, 30 percent curative fat, and 20 percent low glycemic index carbs. The basic nutritional recommendations include avoidance of high carbohydrate foods as potatoes, bread, pasta, rice, etc., and most of the fundamental carbs as honey, high sugar, and berry juice.
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Keto Diet
- Collection Book
- Narrated by: Kevin Hung-Liang
- Length: 11 hrs and 37 mins
- Release date: 26-03-20
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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