Showing results by author "Georgie Fear and the Confident Eaters Team" in All Categories
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Breaking Up With Binge Eating
- By: Georgie Fear and the Confident Eaters Team
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
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5 out of 5 stars
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An openly refreshing honest listen.
- By Mrs VanHuuksloot on 03-11-22
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