Showing results by author "Frankie Moy" in All Categories
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- By: Frankie Moy
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Do you want to get rid of your sciatica pain in just a few minutes each day at home with no special equipment? Is your lifestyle curtailed because you have aches and pains shooting down your leg and constant lower back pain that makes you feel weary and tired? Studies have shown people who keep flexible and active and maintain core stability have less recurrence of sciatica and lower back pain. This program is so easy to follow, you will see an improvement even if you are not used to regular exercise and have very little spare time.
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5 out of 5 stars
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So useful!
- By BookLover on 23-07-22
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Release date: 12-01-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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